Easy Recipe: Yummy Chia Seed Pudding

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Chia Seed Pudding

Before you jump to Chia Seed Pudding recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. At the conclusion of the day, most of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some tips to be as healthy as possible.

Water is the very best beverage out there. Having a soda or a cup of coffee every occasionally isn’t a horrible idea. Using them for your lone source of hydration, conversely, is dumb. When you pick out water more than other beverages you are helping your body stay very healthy and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Successful weight loss efforts often depend entirely on water intake.

There are many things you can go after to become healthy. Not all of them require fancy gym memberships or limited diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. A good amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indicator of your healthfulness. You really want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to chia seed pudding recipe. To make chia seed pudding you need 3 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Chia Seed Pudding:

  1. Get 2 tbsp of (thick) or 1 ¼ tbsp (smoother) Chia Seeds.
  2. You need 1/2 C of (thick) or ¾ C (smoother) cream or milk of your choice.
  3. Get to taste of Sweetener and vanilla.

Steps to make Chia Seed Pudding:

  1. Pour the ingredients into a mason jar and mix very well. Let it sit for 2-3 minutes. Then, stir again until there are no Chia seed clumps left and the mixture is fully incorporated..
  2. If you want a really smooth mixture, use ground Chia seeds and then blend the mixture for 30 seconds in a food processor. Whole Chia seeds add texture which is a delightfully unique taste, but doesn't hold up to the texture of creamy pudding..
  3. Cover the jar and store it in the fridge overnight or for at least 2 hours..
  4. Top with blueberries, your favorite fruit or dessert toppings when you're ready to consume!.

They are amazingly nutritious and delicious. Chia seeds are also considered a kind of superfood because. Chia seed pudding might just be the easiest healthy breakfast you can make. All you have to do is stir chia seeds and milk together along with any sweetener of choice and a couple of hours later you've. Chia Pudding – The Ultimate Healthy Dessert?

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