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Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. When our work day is done, most people do not wish to go to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a pain. With training you can get all of the nutritional requirements and the exercise that you need. Here are some very simple ways to get healthful.

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There are a lot of things that work toward your getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do plenty to make it easier to get healthy and lose pounds. Make sensible choices every day is a great start. Getting as much exercise as you possibly can is another factor. Don’t forget that health isn’t only about just how much you weigh. You need to help make your body as strong it can be.

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The ingredients needed to make Creamy chicken and broccoli with cheese:

1. Prepare 5 of chicken breast.
2. Provide 1 can of cream if chicken soup.
3. Get 1 cup of water.
4. Prepare 2 bunch of broccoli tops…
5. Provide 1 of season salt.
6. Get 2 1/4 clove of garlic.
7. You need 1 packages of cheese.shredded.

Instructions to make Creamy chicken and broccoli with cheese:

1. .
2. Steam broccoli..medium texture..
3. .
4. Bake chicken 30 mins in water and season salt..
5. Prep time about 40 mins…add can of chicken soup to baked chicken, stir until soup is combined with water..put cooked broccoli in bottom of dish..
6. Put the garlic in with the baking chicken in the beginning. In the end..sprinkle the cheese over broccoli..place chicken on top of broccoli , sprinkle with cheese.. pour soup and water mixture over dish..bake 20 more mins to melt cheese…

I need to make some easy food for my hubby and wean him off his Frozen Boxed Fettuccine and Broccoli with Chicken! Not that I won't eat this too. It's a simple recipe that can't be beat for a great dinner. The simple combination of chicken breasts, broccoli, and condensed soup makes a fabulous everyday dinner. Serve this flavorful dish over hot cooked rice.

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