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Before you jump to Broccoli and Cheddar Soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. At the conclusion of the day, almost everyone want to go home, not to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. With practice you can get all of the nutrients and the physical exercise that you need. Here are some of the best ways to be healthy and balanced.

Take the stairs. Walk up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of opting for exercise on the stairs. That one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.

There are a good deal of things that contribute to your getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being smart about the decisions you make each day is a start. Trying to get in as much exercise as possible is another. Don’t ignore that health isn’t only about how much you weigh. It has more to do with making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to broccoli and cheddar soup recipe. To cook broccoli and cheddar soup you need 9 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Broccoli and Cheddar Soup:

1. Use 1 tbsp of Olive oil.
2. Provide 1/2 of Onion.
3. You need 3 of Garlic cloves.
4. You need 5 tbsp of Flour.
5. You need 4 cup of Chicken stock.
6. Get 7 1/2 cup of Milk.
7. Prepare 4 cup of Broccoli.
8. Get 2 cup of Sharp chedder cheese.
9. Prepare of Salt and Pepper.

Steps to make Broccoli and Cheddar Soup:

1. Start by putting olive oil and the pan and heating it up on medium heat..
2. Dice the onion and garlic and add to the oil and cook until it starts to brown..
3. Once brown, add the flour and stir well..
4. Once mixture is bubbling, add chicken stock and milk..
5. Bring mixture up to a simmer and add salt and pepper to taste..
6. As soon as mixture is brought up to a simmer, add the broccoli and let it cook until fork tender..
7. Add the cheese a little bit at a time and stir into the soup until melted completely..
8. Serve in a bowl with more cheese for garnish and some bread. Enjoy!.

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