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Before you jump to Creamy Broccoli Potato Soup recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you keep at it, you’ll get all of the required foods and activites. Here are some tips to be as healthful as possible.
Be wise when you do your food shopping. Making good decisions when obtaining food means that you’ll be able to eat nutritious meals without a lot of effort. Think for a minute: you don’t want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home immediately and have something great. Your house should be filled with healthy foods and ingredients. This way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all kinds of things that you can do to get healthy and balanced. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Make smart choices every day is a great start. Wanting to get in as much exercise as possible is another. The numbers on the scale aren’t the only indicator of your health levels. You need your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to creamy broccoli potato soup recipe. To cook creamy broccoli potato soup you only need 8 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Creamy Broccoli Potato Soup:
- Use 1 small head of broccoli (300 g).
- Provide 1 of large potato (100-150 g).
- Take 1 of small onion.
- Get 1/2 tsp of nutmeg.
- Use 350-400 ml of vegetable broth.
- Get 200 ml of milk.
- Prepare to taste of Slivered almonds.
- Get To taste of grated Parmesan cheese.
Instructions to make Creamy Broccoli Potato Soup:
- Chop up the broccoli and potatoes, and slice the onions.
- Melt butter or heat oil in a pot. Sauté the onions on medium low until very soft..
- Add the potatoes and broccoli, sauté briefly to cost in oil, and nutmeg & a couple pinches of salt. Pour in the broth and bring to a boil..
- Turn to low, cover pot lightly with lid and simmer for 10-15 minutes until potatoes are soft. Then turn into a purée with a stick blender or mixer..
- Mix in milk, and adjust salt to taste. Add more nutmeg if you like too..
- Toast the almonds lightly in s dry frying pan..
- For a little extra decoration, steam or boil a couple small pieces of broccoli in a separate pot. Chill in cold water.
- Serve soup into bowls and garnish with the little pieces of broccoli and toasted almonds. Sprinkle with a bit if freshly grated Parmesan and pepper to taste..
Produced by: Jenny Woodward Read the story here. Creamy Broccoli Potato Soup weather to be exact. This soup is great because it uses potatoes to add a creamy texture so no heavy cream is necessary. This healthy soup recipe is vegan, gluten free and grain free. It also freezes well and it's budget friendly.
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