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Before you jump to Green tomato chutney recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Most of us believe that comfort foods are bad for us and that we should stay away from them. At times, if the comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods could be super nourishing and good for you. There are a number of foods that, when you consume them, can better your mood. When you feel a little down and are needing an emotional pick-me-up, try a few of these.
Green tea is actually good for your mood. You just knew green tea had to be mentioned, right? Green tea is rich in an amino acid called L-theanine. Studies have shown that this amino acid basically stimulates brain waves. This helps focus your mental energy while at the same time relaxing the rest of your body. You likely already knew it is not hard to become healthy when you drink green tea. Now you are aware that it helps you to lift your moods too!
See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to green tomato chutney recipe. To cook green tomato chutney you need 10 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Green tomato chutney:
- Get 5-6 small of Green tomatoes.
- Provide 1 bunch of Coriander leaves.
- Use 1/2 bunch of Mint leaves.
- Get As per taste of Salt.
- Use 1 tsp of Black pepper powder.
- Prepare 1/4 tsp of Coriander powder.
- You need pinch of cumin seeds.
- Provide 1 small of Jaggery.
- Provide 1 of Onion.
- Prepare 1-2 of Green Chillies.
Instructions to make Green tomato chutney:
- Churn all the ingredients in the mixer..
- Your chutney is ready..
- Thank you.
You literally chop the ingredients up, put them in a pot and cook them together for an hour. It's also a great way to use up green tomatoes at the end of the season. My Mum used to make green tomato chutney many years ago but she lost the recipe. I have spent ages looking for a replacement recipe & this is the closest to what we remember. This recipe is adapted from one on Hidden England.
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