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Before you jump to Chicken Green Chili and Green Tomato recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us have been conditioned to believe that comfort foods are not good and are to be avoided. At times, if your comfort food is candy or some other junk food, this is true. Otherwise, comfort foods could be extremely nourishing and good for you. A number of foods actually do boost your mood when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Put together several trail mix of nuts or seeds. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible because these foods are rich in magnesium which increases serotonin production. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given point in time. The higher your levels of serotonin, the happier you are going to feel. Not only that, nuts, in particular, are a fantastic source of protein.
Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try these hints instead!
We hope you got benefit from reading it, now let’s go back to chicken green chili and green tomato recipe. To cook chicken green chili and green tomato you only need 15 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Chicken Green Chili and Green Tomato:
- Provide 1 pcs of whole chicken (cut into 10).
- Prepare 4 clove of garlic.
- Prepare 6 pcs of shallot.
- You need 7 pcs of green chili.
- Provide 3 pcs of big green chili.
- Use 5 pcs of candlenut.
- Prepare 5 cm of ginger.
- Provide 2 cm of turmeric.
- Take 5 pcs of green tomato (cubed).
- Provide 10 cm of galangal (crushed).
- Take 2 pcs of lemongrass (crushed).
- Use 3 pcs of kaffir lime leaves (sliced).
- Prepare 2 pcs of turmeric leaves (sliced).
- Use 15 pcs of hot basil leaves.
- Get of salt and pepper.
Steps to make Chicken Green Chili and Green Tomato:
- Blend roughly candlenut, ginger, turmeric, garlic, shallot, green chili, big green chili..
- Saute the blend with oil and add galangal, lemongrass, kaffir leaves, turmeric leaves and keep sauteing until cooked (raw bitter taste gone) and season with salt and pepper..
- Add chicken, mix it well and and cook for 15 minutes. Add water (half drowned) and green tomato. Mix it well..
- Cook again approximately 20 to 30 minutes until chicken is cooked. Make sure it is simmering until the liquid is reduct for 90%..
- Turn of the gas and add hot basil leaves, stir it slowly. Serve it with warm jasmine rice..
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