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Before you jump to Green Tomato Chutney recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Most of us have been taught to believe that comfort foods are terrible and are to be avoided. However, if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. Several foods really do raise your mood when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.
Grains can be good for overcoming a terrible mood. Quinoa, millet, teff and barley are all truly excellent for helping raise your happiness levels. These foods can help you feel full for longer as well, which can help your mood too. Feeling starved can be a real downer! The reason these grains elevate your mood is that they are not difficult to digest. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn kicks up your mood to a happier place.
As you can see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to green tomato chutney recipe. To cook green tomato chutney you only need 8 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Green Tomato Chutney:
- Use of green tomatoes.
- Use of apple.
- You need of red onion.
- Use of light brown sugar.
- You need of malt vinger.
- Take of salt.
- Prepare of ground garlic.
- You need of piece of ginger.
Steps to make Green Tomato Chutney:
- Chop tomatoes, red onion and apple.
- Add chopped vegetables to a large saucepan with vinegar, sugar, salt, garlic and ginger.
- Bring ingredients to the boil before reducing to a simmer for 45 minutes, stirring occasionally to prevent the chutney sticking to the bottom of the pan.
- Add sultanas and continue to simmer for 15 more minutes.
- Remove from the heat and allow to cool before serving.
You literally chop the ingredients up, put them in a pot and cook them together for an hour. It's also a great way to use up green tomatoes at the end of the season. My Mum used to make green tomato chutney many years ago but she lost the recipe. I have spent ages looking for a replacement recipe & this is the closest to what we remember. This recipe is adapted from one on Hidden England.
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