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Before you jump to Broccoli & Cheese Casserole recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not wish to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. With training you can get all of the nutritional requirements and the exercise that you need. Here are some ideas to be as healthful as possible.
Run the stairs. Instead of selecting the elevator, ascend the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get extra exercise.
There are a good deal of things that contribute to your getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart when you choose your food and routines is where it begins. Wanting to get in as much physical exercise as possible is another. Remember: being healthy isn’t just about losing weight. It has more to do with making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to broccoli & cheese casserole recipe. To make broccoli & cheese casserole you only need 9 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Broccoli & Cheese Casserole:
- You need 2 cup of Minute Rice.
- Use 2 packages of frozen broccoli cuts.
- Take 1 can of Campbells Cream of Mushroom w/ Roasted Garlic soup.
- Provide 1 can of Campbells Cream of Celery soup.
- Prepare 1/2 cup of chopped onions.
- You need 1/2 cup of chopped bell peppers.
- Prepare 1/2 cup of chopped celery.
- You need 3 cup of Shredded Cheddar Cheese.
- Take 2 tbsp of butter.
Steps to make Broccoli & Cheese Casserole:
- prepare rice and frozen broccoli according to pkg. directions..
- Saute chopped veggies in butter until tender..
- Combine rice, broccoli, soups, and 2 cups cheddar cheese. Mix well..
- Spread into a 9×13 greased baking dish and bake covered for 30 minutes..
- Add remaining cheese or more on top and bake for 5 min or til cheese is melted. Enjoy!.
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