Easy Recipe: Delicious Baked Catfish with Asparagus & Tomatoes

Hello everybody, welcome to our recipe page, if you’re looking for Baked Catfish with Asparagus & Tomatoes recipe, look no further! We provide you only the best Baked Catfish with Asparagus & Tomatoes recipe here. We also have wide variety of recipes to try.

Before you jump to Baked Catfish with Asparagus & Tomatoes recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And Spend less Money In The Kitchen.

Until fairly recently anyone who expressed concern about the degradation of the environment raised skeptical eyebrows. Those days are over, and it seems we all comprehend our role in stopping and possibly reversing the damage being done to our planet. Unless everyone begins to start living more green we won’t be able to fix the problems of the environment. Each and every family must start creating changes that are environmentally friendly and they have to do this soon. Here are a number of tips that can help you save energy, mainly by making your kitchen area more green.

Start with replacing the light bulbs. Of course you shouldn’t confine this to just the cooking area. Compact fluorescent lightbulbs are usually energy-savers, and you should use them in place of incandescent lights. They cost a little bit more at first, but they last ten times longer, and use a lesser amount of electricity. Making use of these longer-lasting lightbulbs has the benefit that many fewer lightbulbs make it into landfills. Together with different light bulbs, you need to learn to leave the lights off when they are not needed. In the kitchen is where you’ll usually discover members of a family, and often the lights are not turned off until the last person goes to bed. And it’s not restricted to the kitchen, it goes on in other parts of the house as well. Try keeping the lights off until you absolutely need them, and see exactly how much electricity you can save.

The kitchen by itself provides you with many small methods by which energy and money can be saved. It is reasonably straightforward to live green, after all. Typically, all it will take is a little bit of common sense.

We hope you got insight from reading it, now let’s go back to baked catfish with asparagus & tomatoes recipe. You can cook baked catfish with asparagus & tomatoes using 7 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Baked Catfish with Asparagus & Tomatoes:

1. You need of Catfish fillets.
2. Take of Kosher salt.
3. Get of Ground black pepper.
4. You need of asparagus.
5. Provide of cherry tomatoes.
6. Provide of lemon (quartered).
7. Provide of Canola oil.

Steps to make Baked Catfish with Asparagus & Tomatoes:

1. Season the fish, then cut the lemon, cut the ends of the asparagus, wash and add a little canola oil..
2. Add the tomatoes and season with salt and pepper. I used my Nu Wave oven, put the fish on the outside and the veggies on the inside, i do use a skillet too..
3. I set the timer and let it cook. Then add the tomatoes at the end, I squeezed the lemon before and after, enjoy..

Coat the asparagus spears with vegetable oil, salt, and pepper. Heat a medium skillet over medium-high heat. Saute the asparagus for a couple. Whole baked catfish with cajun seasoning. Give your low carb fish a blast of flavor with cajun seasoning!

If you find this Baked Catfish with Asparagus & Tomatoes recipe useful please share it to your close friends or family, thank you and good luck.