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Before you jump to Banoffee Pie with a Banana Bread Crust recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
For the most part, people have been conditioned to believe that “comfort” foods are bad for the body and need to be avoided. Sometimes, if the comfort food is a sugary food or another junk food, this holds true. Other times, comfort foods can be perfectly healthy and good for us to consume. There are some foods that, when you eat them, may improve your mood. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Green tea is excellent for moods. You were sure green tea had to be mentioned, right? Green tea is loaded with an amino acid known as L-theanine. Studies have found that this particular amino acid can actually induce brain waves. This will improve your brain’s concentration while simultaneously calming the rest of your body. You probably already knew how easy it is to become healthy when you drink green tea. Now you are well aware that green tea helps you to raise your moods as well!
So you see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to banoffee pie with a banana bread crust recipe. You can have banoffee pie with a banana bread crust using 4 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Banoffee Pie with a Banana Bread Crust:
- Prepare 1.5 Cups of Banana Bread crumbs.
- Use 1.5 Cups of Cream Whipped.
- Use 1/2 Cup of chocolate Melted.
- You need 2 of Banana.
Steps to make Banoffee Pie with a Banana Bread Crust:
- Chop your banana bread, and whiz it in the processor to get crumbs..
- Toast half of it in the oven. At 200 C for 15 mins. Don't burn them..
- To the remaining, add melted chocolate and bring it together..
- Scrape it to the base of your pie tin and press till it forms a base..
- Add a layer of sliced bananas.
- Top it off with whipped cream..
- Sprinkle the toasted crumbs on top, for a crunch. Also, plain whipped cream layer on top makes the pie look naked..
- It's super rich and a perfectly banana-ey and everyone will want seconds..
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