Cashew Cauliflower Stir Fry. Add the cashews and mix well. Cook until the liquid begins to form a slightly thickened glaze, about another minute. Simple Stir Fry Cauliflower with Carrot.
In a medium bowl, season the chicken with salt, pepper, and cornstarch. This Cashew Chicken Stir Fry Recipe is my all-time favorite weeknight meal! It's loaded with protein, vegetables and is worlds better than takeout! You can cook Cashew Cauliflower Stir Fry using 20 ingredients and 10 steps. Here is how you achieve it.
Ingredients of Cashew Cauliflower Stir Fry
- You need 4 of chicken tenders (cut into bite size pieces).
- Prepare 1/4 head of cauliflower.
- You need 1 cup of raw cashews.
- You need 1 of shallot.
- Prepare 1 clove of garlic.
- It’s 1 Tbs of grated fresh ginger.
- Prepare 2 cups of broccoli/cabbage slaw (Trader Joe's).
- Prepare 1/4 cup of blend oil.
- It’s 3 Tbs of sesame oil.
- Prepare 1/4 cup of soy sauce.
- Prepare 4 of chicken tenders (cut into bite size pieces).
- You need 1/4 head of cauliflower.
- Prepare 1 cup of raw cashews.
- It’s 1 of shallot.
- Prepare 1 clove of garlic.
- Prepare 1 Tbs of grated fresh ginger.
- You need 2 cups of broccoli/cabbage slaw (Trader Joe's).
- It’s 1/4 cup of blend oil.
- Prepare 3 Tbs of sesame oil.
- You need 1/4 cup of soy sauce.
Add cauliflower mixture to blender and puree until smooth. Serve soup topped with toasted cashews, a drizzle of oil, and several grinds of pepper. This Cashew Tofu Stir Fry is simple to make a great vegan meal prep recipe! Serve it over rice, quinoa, or even on it's own!
Cashew Cauliflower Stir Fry step by step
- Heat blend oil in a wok over high heat. Add chicken tenders cook for 2 minutes..
- Push chicken towards sides of wok away from the center. Add sesame oil, garlic, shallots, and ginger. Sauté for 2-3 mins..
- Add cauliflower and cashews. Sauté 2-3 mins or until cauliflower is half way cooked. Then add slaw..
- Sauté for another 3 mins then add soy sauce, toss, and turn off heat. Add chili flake or siracha if you like..
- Serve with rice of your choice. Enjoy!.
- Heat blend oil in a wok over high heat. Add chicken tenders cook for 2 minutes..
- Push chicken towards sides of wok away from the center. Add sesame oil, garlic, shallots, and ginger. Sauté for 2-3 mins..
- Add cauliflower and cashews. Sauté 2-3 mins or until cauliflower is half way cooked. Then add slaw..
- Sauté for another 3 mins then add soy sauce, toss, and turn off heat. Add chili flake or siracha if you like..
- Serve with rice of your choice. Enjoy!.
You know how much I love a good tofu stir fry so I wanted to make a cashew stir fry version of it and it's SO GOOD! This is great for meal prep and I'm excited for you to try it! This simple cauliflower stir-fry is our family's recent favorite. I cook stir-fried vegetable almost every day. Vegetables can be cooked in a wok with very hot cooking oil in just a few minutes.