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Before you jump to Banoffee Pie recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Most of us believe that comfort foods are terrible for us and that we should avoid them. Often, if your comfort food is candy or another junk food, this holds true. Otherwise, comfort foods could be really nutritious and good for you. A number of foods honestly do boost your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try a few of these.

Green tea is truly good for your mood. You were just waiting to read that here, weren’t you? Green tea is loaded with a specific amino acid called L-theanine. Research has found that this amino acid promotes the production of brain waves. This helps sharpen your mental energy while simultaneously making the rest of your body more relaxed. You were already aware that green tea could help you become so much healthier. Now you know that green tea can elevate your mood too!

Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Test out these suggestions instead!

We hope you got benefit from reading it, now let’s go back to banoffee pie recipe. To cook banoffee pie you only need 6 ingredients and 10 steps. Here is how you do that.

The ingredients needed to prepare Banoffee Pie:

1. Get of bananas.
2. Take of Cream Whipped.
3. Take of Chocolate , grated.
4. Take of Digestive Biscuit.
5. Use of Butter , melted.
6. Prepare of condensed milk.

Instructions to make Banoffee Pie:

1. Melt butter and add crushed biscuits, spread on bottom of tin & chill..
2. To make the toffee, there are three different ways..
3. One method: Boil the tin of condensed milk in a large pot of water for 2 to 2.5 hours. The tin has to be submerged in the water at all times. This is important..
4. Second method: (this is what I did because I did not have 2 – 2.5 hours) In a pressure cooker, make sure the tin is submerged. Cook for 7-8 whistles. Wait for it to cool. And voila, instant toffee..
5. Third method: Melt 100 gram butter and 100 gram sugar into a non-stick saucepan over a low heat, stirring all the time until the sugar has dissolved. Add the condensed milk and bring to a rapid boil for about a minute, stirring all the time for a thick golden caramel..
6. Spread the toffee over the biscuit layer. Chill..
7. Lift the pie from the tin and place on a serving plate..
8. Slice the bananas; fold half of them into the softly whipped cream and spoon over the base..
9. Decorate with the remaining bananas and finish with the grated chocolate..
10. Nom nom nom.

I've heard of banoffee pie but I've never had it — just the sound of coffee whipped cream alone would make me try it! Then, place graham crackers, almonds, and hazelnuts in a sealed bag and beat them into small pieces with a rolling pin. This Thermomix Banoffee Pie is the perfect combination of pastry, caramel, fruit, cream and chocolate. Banoffee Pie is a delicious and easy pie with layers of bananas, dulce de leche and whipped cream! Banoffee pie, something my sister and I have a love affair with.

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