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Before you jump to Chicken & Veg Stir Fry with Oyster Garlic Sriracha Sauce recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. At the end of the day, most of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutritional requirements and the exercise that you need. Here are some very simple ways to get healthy.

Consider the stairs. Stroll up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of choosing exercise on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.

There are all kinds of things that you can do to get healthy and balanced. Not all of them necessitate fancy gym memberships or limited diets. Little things, when done each day, can do a lot to help you get healthy and lose pounds. Make smart choices every day is a great start. A proper amount of physical activity each day is also critical. Don’t ignore that health isn’t only about how much you weigh. You really want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to chicken & veg stir fry with oyster garlic sriracha sauce recipe. To cook chicken & veg stir fry with oyster garlic sriracha sauce you need 12 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Chicken & Veg Stir Fry with Oyster Garlic Sriracha Sauce:

1. Prepare 1 of medium onion, cut into 1/2-inch squares.
2. Prepare 1 of large stem celery, cut into 1/4-inch pieces.
3. Get 1 of large carrot, cut into 1/8-inch thick slices on the bias (or don't cut it on the bias – whatever works for you).
4. Take 1.5-2 pounds of boneless, skinless chicken thigh meat (or breast if you prefer) cut into roughly 1-inch cubes.
5. Use 1/4 teaspoon of kosher salt.
6. Take 1 Tablespoon of minced garlic (about 2 large cloves garlic).
7. Prepare 2 Tablespoons of oil.
8. Provide 2 Tablespoons of oyster sauce.
9. Provide 1 Tablespoon of sriracha.
10. Prepare 1 teaspoon of sugar.
11. Use 1 Tablespoon of distilled white vinegar.
12. Prepare of optional: 1/3 cup of peanuts or cashews (roasted or raw – whichever you prefer).

Steps to make Chicken & Veg Stir Fry with Oyster Garlic Sriracha Sauce:

1. In a bowl, mix the chicken with the kosher salt thoroughly and evenly and set aside..
2. In another small bowl, combine the oyster sauce, sriracha, sugar, and distilled white vinegar and mix thoroughly..
3. Heat a wok, skillet, or large saute pan to high, add 1 Tablespoon oil, and quickly stir fry the onion, carrot, and celery for about 2 minutes or until the onion just begins to turn translucent. Set the veg aside on a plate..
4. Heat your pan back up to high heat, add 1 Tablespoon of oil, and spread chicken in a single layer on the cooking surface and let it cook undisturbed for about 2.5 to 3 minutes. Give the chicken a stir to redistribute and cook 2 more mins or so. (Home ranges rarely get hot enough to stir fry this quantity of meat at a time without generating moisture, so it's actually better to leave the meat at the high heat and let it develop a sear before you stir it.).
5. Stir in garlic and let it cook for about 30 seconds..
6. Add in vegetables and sauce mixture and toss to evenly season your stir fry..
7. Enjoy with some steamed rice, noodles/pasta, or as a lettuce wrap filling (or whatever makes your tummy happy). :).

A community and resource for all aspects of chickens, coops, hatching eggs, raising chickens, chicken discussion. Chickens are a type of domesticated bird kept as livestock by farmers, and are often found inside pens in the farms of Gielinor. Chickens are one of the weakest enemies in RuneScape, and are often killed by low-level players training their combat skills as they have very low defence and cannot deal. This article is about the mob. For the item it drops, see Chicken (Item).

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