Easy broccoli stir-fry. Push the broccoli to the edges of the pan, forming an empty well in the center. In a small bowl, whisk the cornstarch, sugar, broth and soy sauce until smooth; set aside. Stir broth mixture and add to broccoli mixture.
In large bowl, mix beef, mushrooms, cornstarch, garlic and teriyaki sauce. Drain beef and mushrooms well, reserving marinade. This stir-fry recipe is also easy to tweak to your own personal preferences. You can cook Easy broccoli stir-fry using 8 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Easy broccoli stir-fry
- It’s 1 of small broccoli flower cut into small pieces, washed.
- You need half of a big bell pepper cut into cubes.
- It’s 1 of small/medium carrot cut into rounds.
- You need 1/2 cup of water.
- It’s 2 tbs of soy sauce (optional).
- You need of salt and pepper as per taste.
- It’s 1 of little olive oil.
- You need 1/2 teaspoon of ginger-garlic paste(optional).
Mushrooms and broccoli are great vegetables to eat because they are both healthy and filling. Mushrooms in particular have a meaty flavor when cooked, and broccoli helps you feel fuller longer. Stir soy sauce, brown sugar, ginger, and red pepper flakes together in a bowl to dissolve sugar into the liquid. Mix water and cornstarch together in a small bowl; stir with a whisk until cornstarch dissolves completely.
Easy broccoli stir-fry step by step
- Prepare and wash your veggies. Cut your broccoli florets into small pieces, cut carrots into rounds and bell pepper into cubes or however you prefer..
- Preheat a pan on low. After thoroughly heated, drizzle a little bit of olive oil and let it get a little hot. Add ginger garlic paste and let it brown a bit. Add your washed bell pepper and carrots. Let it cook for about a minute or so. Then,add a little bit of your water and soy sauce and cover it. Let it cook for about 5 minutes. Then, add your broccoli and rest of the water and let it cook to about 10 minutes..
- After 10 minutes, you will notice that the veggies have shrunk a little. Now, drain out excess water from the veggies if you want to or just leave it. Next,add salt as per taste and mix well..
- Now, its done! Serve as is or as a side to a main dish with a sprinkling of black pepper. Enjoy!.
There are two ways to stir-fry the broccoli, either stir-frying it until it turns soft or blanches it in advance. My favorite method of preparing this dish is to blanch it before stir-frying. The advantage of the second method is the stir-frying time is cut to just half a minute. The florets will have a better appearance. A great stir-fry typically consists of three important components: protein, vegetables, and sauce.