Easy Recipe: Yummy Roasted chicken breast with cherry tomatoes & asparagus

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Roasted chicken breast with cherry tomatoes & asparagus

Before you jump to Roasted chicken breast with cherry tomatoes & asparagus recipe, you may want to read this short interesting healthy tips about Techniques To Live Green Plus Conserve Money In The Kitchen.

Until fairly recently any individual who indicated concern about the wreckage of the environment raised skeptical eyebrows. That’s a thing of the past now, with everyone being aware of the problems besetting the planet and also the shared burden we have for turning things around. According to the industry experts, to clean up the surroundings we are all going to have to make some adjustments. These modifications need to start happening, and each individual family needs to become more environmentally friendly. The cooking area is a good place to start saving energy by going much more green.

A lot of electricity is wasted when fridges and freezers, both heavy users of electricity anyway, are not running efficiently. You can certainly save up to 60% on energy once you get a new one, in comparison with those from longer than ten years ago. Maintaining the temperature of the fridge at 37F, along with 0F for the freezer, will save on electricity, while keeping food at the correct temperature. Checking that the condenser is clean, which means that the motor needs to run less frequently, will also save electricity.

From the above it ought to be obvious that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. It is quite easy to live green, all things considered. A lot of it truly is basically utilizing common sense.

We hope you got insight from reading it, now let’s go back to roasted chicken breast with cherry tomatoes & asparagus recipe. To cook roasted chicken breast with cherry tomatoes & asparagus you need 9 ingredients and 2 steps. Here is how you do it.

The ingredients needed to prepare Roasted chicken breast with cherry tomatoes & asparagus:

  1. Prepare 1 of chicken breast.
  2. Get 8 stick of asparagus, trimmed.
  3. You need 6 of cherry tomatoes.
  4. You need 2 of sprigs rosemary.
  5. You need 1 pinch of sea salt.
  6. You need 1 pinch of freshly ground black pepper.
  7. Provide 1 of olive oil.
  8. Provide 1 of white wine.
  9. Take 1 of balsamic vinegar.

Instructions to make Roasted chicken breast with cherry tomatoes & asparagus:

  1. Preheat the oven to 200°C/400°F/gas 6. Put 1 chicken breast, with its skin left on, in a bowl. Add 8 trimmed sticks of asparagus, 6 halved cherry tomatoes and the leaves from 1 sprig of fresh rosemary plus a whole sprig of rosemary as well. Toss everything together with a pinch of sea salt and freshly ground black pepper and a drizzle of olive oil..
  2. Put the veg into a tinfoil tray and place the chicken and rosemary sprig on top. Season well. Add some white wine and cook in the middle of the oven for 25 to 35 minutes. Serve drizzled with balsamic vinegar..

Roast chicken in the preheated Add cherry tomatoes to the roasting dish and continue cooking until the chicken is cooked through. Sprinkle lemon zest and drizzle lemon juice. The satisfying rich meat of crispy chicken legs combines with the intensified, sweet flavors of roasted cherry tomatoes. Add halved cherry tomatoes, sun-dried tomatoes, sliced onion, and minced garlic to a baking dish. Pat chicken breasts dry with paper towels and place them in the baking dish.

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