Recipe: Perfect Roasted chicken breast with cherry tomatoes & asparagus

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Roasted chicken breast with cherry tomatoes & asparagus

Before you jump to Roasted chicken breast with cherry tomatoes & asparagus recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Could save you Money.

Remember when the only men and women who cared about the environment were tree huggers and hippies? That’s a thing of the past now, with everyone being aware of the problems besetting the planet as well as the shared obligation we have for turning things around. Unless everyone begins to start living much more green we won’t be able to fix the problems of the environment. Each and every family should start creating changes that are environmentally friendly and they must do this soon. Here are a few tips that can help you save energy, for the most part by making your kitchen area more green.

Let’s begin with something quite simple, changing the actual light bulbs. Naturally you shouldn’t confine this to merely the cooking area. Compact fluorescent lightbulbs are energy-savers, and you should use them rather than incandescent lights. They cost a little bit more at first, but they last ten times longer, and use much less electricity. Changing the light bulbs would likely keep a great deal of bulbs out of the landfills, and that’s good. It goes further than merely exchanging the lights, though; turning off lights that aren’t needed is another good thing to do. The family spends major time in the cooking area, and how often does the kitchen light go on in the morning and is left on all day long. And it’s not limited to the kitchen, it goes on in other parts of the house at the same time. Do an exercise if you like; check out the amount of electricity you can save by turning the lights off whenever you don’t need them.

The kitchen alone gives you many small means by which energy and money can be saved. It is pretty straightforward to live green, all things considered. It’s concerning being functional, more often than not.

We hope you got insight from reading it, now let’s go back to roasted chicken breast with cherry tomatoes & asparagus recipe. You can cook roasted chicken breast with cherry tomatoes & asparagus using 9 ingredients and 2 steps. Here is how you do it.

The ingredients needed to cook Roasted chicken breast with cherry tomatoes & asparagus:

  1. Provide 1 of chicken breast.
  2. Prepare 8 stick of asparagus, trimmed.
  3. Use 6 of cherry tomatoes.
  4. You need 2 of sprigs rosemary.
  5. Get 1 pinch of sea salt.
  6. Take 1 pinch of freshly ground black pepper.
  7. Prepare 1 of olive oil.
  8. You need 1 of white wine.
  9. Take 1 of balsamic vinegar.

Steps to make Roasted chicken breast with cherry tomatoes & asparagus:

  1. Preheat the oven to 200°C/400°F/gas 6. Put 1 chicken breast, with its skin left on, in a bowl. Add 8 trimmed sticks of asparagus, 6 halved cherry tomatoes and the leaves from 1 sprig of fresh rosemary plus a whole sprig of rosemary as well. Toss everything together with a pinch of sea salt and freshly ground black pepper and a drizzle of olive oil..
  2. Put the veg into a tinfoil tray and place the chicken and rosemary sprig on top. Season well. Add some white wine and cook in the middle of the oven for 25 to 35 minutes. Serve drizzled with balsamic vinegar..

Roast chicken in the preheated Add cherry tomatoes to the roasting dish and continue cooking until the chicken is cooked through. Sprinkle lemon zest and drizzle lemon juice. The satisfying rich meat of crispy chicken legs combines with the intensified, sweet flavors of roasted cherry tomatoes. Add halved cherry tomatoes, sun-dried tomatoes, sliced onion, and minced garlic to a baking dish. Pat chicken breasts dry with paper towels and place them in the baking dish.

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