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Before you jump to AMIEs BANOFFEE PIE recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Most of us believe that comfort foods are not good for us and that we ought to keep away from them. However, if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. Some foods actually do raise your mood when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.
Grains can be wonderful for overcoming a terrible mood. Barley, quinoa, millet, teff, etc are all great for helping you be in a happier state of mind. These grains can help you feel full for longer as well, helping you feel better. Feeling famished can truly bring you down! The reason these grains help your mood so much is that they are easy for your stomach to digest. You digest them quicker than other things which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.
So you see, you don’t need to consume all that junk food when you want to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to amies banoffee pie recipe. To make amies banoffee pie you need 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook AMIEs BANOFFEE PIE:
- Provide 250 grams of digestive biscuits or graham crackers.
- Provide 100 grams of butter, melted.
- You need 1 can of (397 grams) Carnation Caramel.
- Use 4 small of bananas.
- Prepare 300 ml of whipping cream.
- Prepare 1 of grated chocolate, to decorate.
- Provide 23 of cm (9in) loose-bottomed tart tin.
Instructions to make AMIEs BANOFFEE PIE:
- To make the base, process the biscuits until like fine crumbs, then tip into a bowl. Stir in the melted butter. Using the spoon press the mixture into the base and up the sidesof the tin to make a pie shell..
- Spread the caramel over the base – do not over beat or the caramel will become runny, simply spread with a spoon or spatula..
- Chill until ready to serve..
- Slice the bananas and scatter over the base. Whip the cream to soft peaks and spoon over the bananas. Top with grated chocolate or cocoa. Serves 12.
Run by @ell_djautumn Links 👇 linktr.ee/banoffeepiesrecords. Banoffee pie is a delicious combo of banana, toffee and fresh cream that you just can't beat! Our classic banoffee pie recipe uses condensed milk to make an easy and quick caramel from scratch. Find out how to make a banoffee pie from scratch, making your own caramel, or buy in dulce de leche for an Mary Berry does her bit to promote that British classic, the banoffee pie. Banoffee pie is an English dessert made with cream, bananas, and toffee on top of a pastry shell or on top of a base made with crumbled biscuits.
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