How to Cook Yummy Long Beans Stir Fry with Shrimp Paste

How to Cook Yummy Long Beans Stir Fry with Shrimp Paste

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Long Beans Stir Fry with Shrimp Paste

Before you jump to Long Beans Stir Fry with Shrimp Paste recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all know that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. At the conclusion of the day, the majority of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some basic ways to get healthy.

Be smart when you do your grocery shopping. When you make informed and wise purchases at the grocery store, your meals will get much healthier immediately. At the conclusion of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to get home quickly and eat something good. Your home should be stored with healthy foods and ingredients. This makes it easy to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are a good deal of things that factor into getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Make smart choices every day is a great start. A proper amount of physical activity each day is also critical. The numbers on the scale aren’t the only indicator of your healthfulness. You really want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to long beans stir fry with shrimp paste recipe. You can cook long beans stir fry with shrimp paste using 11 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Long Beans Stir Fry with Shrimp Paste:

  1. You need 300 gr of long beans, washed and chopped.
  2. Get 200 ml of water.
  3. You need of Salt and pepper.
  4. Take of Grind in pestle and mortar to make a rough paste:.
  5. Take 1 of tomato, sliced.
  6. Use 2 of red chilli peppers.
  7. You need 5 of shallots.
  8. Get 2 of garlics.
  9. Prepare 1/2 block of shrimp paste (around 1/2 tbsp).
  10. Prepare 2 cm of galangal.
  11. Take 2 tsp of palm sugar.

Steps to make Long Beans Stir Fry with Shrimp Paste:

  1. Heat oil in a wok or large skillet. Saute the rough paste in medium heat until fragrant..
  2. Add chopped long beans to the wok. Season with salt and pepper. Stir for a minute..
  3. Add water and stir. Taste season if needed..
  4. Reduce heat. Let it simmer until beans soften. Best served warm with a sprinkle of fried sliced shallots..

We're now ready to fry the long beans. First heat up oil in wok. Then add the coarsely chopped dried prawn and stir fry until golden brown. In Chinese cuisine, the best cooking method for green beans is stir-frying. A little overcooking can make green beans super tasty, even better than meat.

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