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Before you jump to Easy Banoffee Pie recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Many of us have been conditioned to think that comfort foods are not good and must be avoided. However, if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. There are a number of foods that, when you consume them, may better your mood. When you feel a little down and are in need of an emotional boost, try some of these.

Eggs, believe it or not, can be truly wonderful at dealing with depression. You need to make sure, though, that what you make includes the egg yolk. Whenever you wish to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the yolk especially, are stuffed full of B vitamins. B vitamins can be great for raising your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–function better. Consume an egg and be happy!

Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Test out these tips instead!

We hope you got insight from reading it, now let’s go back to easy banoffee pie recipe. You can cook easy banoffee pie using 6 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Easy Banoffee Pie:

1. Prepare of Bananas.
2. Use of Pack of digestive biscuits.
3. You need of Tins of Carnation Caramel.
4. Use of Pack of butter.
5. You need of of Whipping Cream.
6. You need of Chocolate Curls (to decorate).

Steps to make Easy Banoffee Pie:

1. Crush the biscuits, melt the butter and mix them. Press this down firmly into a tin..
2. Chop the bananas and arrange them on top..
3. Cover with the caramel..
4. Whip the cream and spread it on the top..
5. Sprinkle over the curls..
6. Enjoy!.

It sounds and looks fancy, but in reality, it's one of the easiest and tastiest pies you will ever make. I am so so excited to share our take on a beautiful. Then, place graham crackers, almonds, and hazelnuts in a sealed bag and beat them into small pieces with a rolling pin. The best recipe for a quick banoffee pie, using. This easy Banoffee Pie is the easiest dessert I've made and no-bake pie is always one of my favorite.

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