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Now when it comes to the key food items that you should have for dinner, you might want to be certain that you’re eating lots of fish, especially salmon, and lean protein. The beauty of salmon is that along with other nutrients it is also loaded with Omega-3. Protein is vital for your diet, however you don’t have to eat a lot, as a 3 ounces is all you really need. So that you can reduce your fat intake you ought to cut off any noticeable fat before you cook the meats.

For people who want to start living a more healthy life the tips above are able to help you do that. Something that you should actually avoid is all of the processed foods which you can easily buy in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to prawns & fresh tomato salsa recipe. You can cook prawns & fresh tomato salsa using 8 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Prawns & Fresh Tomato Salsa:

1. Use 250 g of Prawns.
2. Provide 2 of large Fresh Tomatoes.
3. Provide 1 of small clove Garlic *finely chopped.
4. Take 1/4 of Red Onion.
5. Get 1/2-1 of Red Chilli OR Jalapeño.
6. Get 2-3 tablespoons of chopped Coriander Leaves.
7. You need 1 tablespoon of Lime Juice *OR Lemon Juice.
8. You need of Salt & Black Pepper.

Steps to make Prawns & Fresh Tomato Salsa:

1. If you use frozen prawns, thaw completely. Cook them in the boiling salted water until just cooked enough, cool in cold water and drain..
2. Remove seeds (watery parts) from Tomatoes and finely dice. Chop up Garlic, Onion and Chilli finely. *Note: Make sure you taste the fresh chilli before adding it!.
3. Place all ingredients in the bowl, season with Salt & Black Pepper. If you need more heat, you can add Tabasco. Pickled Jalapeño is also good..

Is there anything prawns can't do? We like them tossed through pasta in a spicy tomato sauce or done wafu pasta-style with sake-soy butter; but we're equally pleased by prawns that have been kissed by the smoke and char of a barbecue, prawn ceviche with a green-chilli dressing, or a comforting prawn curry. Prawns have a gill structure, larger legs and claws while shrimps are smaller on all of those accounts. In some countries, prawns are often known as large shrimps. PRAWNS WILL BE AVAILABLE FOR PICK UP IN FULHAM GARDEN SA Our prawn trawler MARIJA L in her berth at Wallaroo, South Australia.

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