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Before you jump to Banoffee Pie recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Mostly, people have been conditioned to think that “comfort” foods are terrible for the body and have to be avoided. If your comfort food is candy or junk food this is true. Otherwise, comfort foods may be super nutritious and good for you. There are some foods that basically can raise your moods when you eat them. When you feel a little down and are in need of an emotional boost, try a couple of these.

Eggs, would you believe, are wonderful for helping you battle depression. Just make sure that you don’t get rid of the yolk. The yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, the yolks particularly, are rich in B vitamins. These B vitamins are fantastic for helping to boost your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–run better. Try to eat an egg and feel better!

As you can see, you don’t need to eat junk food or foods that are not good for you to feel better! Try some of these hints instead.

We hope you got insight from reading it, now let’s go back to banoffee pie recipe. To make banoffee pie you need 6 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Banoffee Pie:

1. Take 1 can of condensed milk.
2. Provide 20 of marie biscuits.
3. Get 125 grams of melted butter.
4. You need 1 of large riped banana thinly sliced.
5. Provide 1/2 cup of whipping cream.
6. Get as needed of Chocolate shavings.

Steps to make Banoffee Pie:

1. Firstly boil some water in a large vessel. When it comes to a boil add the can of condensed milk and let it simmer for around 3-4 hours. (Make sure the vessel isn't covered and make sure that the can is always immersed in water.) Now remove the can from the water and let it cool completely in 3-4 hours..
2. Now empty the contents of this can in a bowl and keep aside.Actually what you get now is a caramel..
3. Now whip the cream to stiff peaks in a chilled bowl and keep aside..
4. Add biscuits to zip lock bag and keep crushing it until it becomes powder or you can do it in a blender. Add the melted butter and mix it. The mixture resembles a wet sand. Add this mixture into a 7"inch pie dish(with a detachable bottom) or a 8" springform cake tin. Put the pie dish or the cake tin in freeze for at least 20 mins..
5. Take the pie out of fridge and add sliced banana on top and also pour the caramel made from condensed milk on top of the sliced banana and spread it evenly..
6. Now take whipped cream in a piping bag with a star nozzle and create beautiful designs. Garnish the top with chocolate shavings. Now you can freeze the pie and take it out of the pie dish or tin when you want to serve it..

I've heard of banoffee pie but I've never had it — just the sound of coffee whipped cream alone would make me try it! Then, place graham crackers, almonds, and hazelnuts in a sealed bag and beat them into small pieces with a rolling pin. This Thermomix Banoffee Pie is the perfect combination of pastry, caramel, fruit, cream and chocolate. Banoffee Pie is a delicious and easy pie with layers of bananas, dulce de leche and whipped cream! Banoffee pie, something my sister and I have a love affair with.

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