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Before you jump to Banoffee pie recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
A lot of us have been taught to believe that comfort foods are bad and to be avoided. Often, if the comfort food is a sugary food or some other junk food, this is true. Other times, comfort foods can be perfectly nutritious and good for us to consume. There are several foods that, when you eat them, may better your mood. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Green tea is excellent for moods. You knew it had to be included in this article, right? Green tea has a lot of an amino acid called L-theanine. Research has proven that this amino acid induces the production of brain waves. This helps better your mental sharpness while calming the rest of your body. You were already aware that green tea could help you feel better. Now you know that it helps you to raise your moods too!
Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to banoffee pie recipe. To make banoffee pie you only need 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Banoffee pie:
- You need 1/2 cup of butter, melted.
- Provide of I pack crushed biscuits (digestive/Oreo/Marie).
- Provide 75 g of butter.
- You need 1/3 cup of brown sugar.
- Get 1 can (397 g) of Condensed Milk.
- Use 2 of medium bananas, sliced.
- Get 250 ml of whipping cream (chilled).
- Use of coco powder or small pieces of any chocolate.
Instructions to make Banoffee pie:
- 1st step base: 1/2 cup butter, melted I pack crushed biscuits (digestive/Oreo/Marie – add melted butter to crushed biscuits and mix. – Spoon them into the base and press against the bottom – Chill it for 30 minutes..
- 2nd step caramel: 75g butter 1/3 cup brown sugar 1 can (397g) Condensed Milk – melt butter in nonstick pan add brown sugar & dissolve then add condensed milk & stir till a thick golden caramel form – Cool & Spread the caramel over the base and then chill for about 1-2 hour..
- 3rd step banana 2 medium bananas, sliced – place them on caramel layer.
- 4th step cream 250ml whipping cream (chilled) – Whip/beat the cream – Spread on banana layer – Chill for 2 hours.
- 5th step decoration – Decorate with coco powder or small pieces of any chocolate – Sever chilled.
I've heard of banoffee pie but I've never had it — just the sound of coffee whipped cream alone would make me try it! Then, place graham crackers, almonds, and hazelnuts in a sealed bag and beat them into small pieces with a rolling pin. This Thermomix Banoffee Pie is the perfect combination of pastry, caramel, fruit, cream and chocolate. Banoffee Pie is a delicious and easy pie with layers of bananas, dulce de leche and whipped cream! Banoffee pie, something my sister and I have a love affair with.
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