String Bean with Mashed Tofu Stir Fry. Check it out how i cook stir fry recipe! Hey! guys please like & share my video thanks Please don't forget to subscribe and hit the bell!.🔔 #StirFryRecipe. For me, a good string bean chicken stir-fry has plenty of dark brown sauce to soak into a plate of steamed rice.
I chose string beans because my local Chinese restaurant has a tasty dish I sometimes get with tofu and green beans. Now I can have takeout without feeling guilty. If you try it, please come back and leave me a comment below with your feedback and star rating. You can cook String Bean with Mashed Tofu Stir Fry using 7 ingredients and 3 steps. Here is how you cook it.
Ingredients of String Bean with Mashed Tofu Stir Fry
- Prepare 200 gr of french/string/green bean.
- You need 150 gr of tofu, mashed.
- You need 1 tsp of fish sauce.
- You need 1 tsp of soy sauce.
- Prepare 1/4 tsp of black pepper.
- You need 2 slices of cooked bacon, crumbled.
- Prepare 1 tbs of olive oil.
Instructions Cut the fried tofu into cubes. I love a good stir fry, and this one has tofu! Veggie and tofu stir-fry made tasty with a special, easy technique for giving the tofu more texture and flavor. Serve over rice or on its own.
String Bean with Mashed Tofu Stir Fry step by step
- Rinse beans and let them air dry. Trim ends..
- In a very hot wok or skillet, put oil into wok. Saute the beans until they blister and you can smell the fragrance. Add the fish oil. Stir it..
- Put in tofu and soy sauce. Cook about 1 minute. Sprinkle the bacon over it. Add black pepper. Cook for 2 second. Turn the heat off. Serve directly..
For this recipe I made a quick and simple stir-fry* but once you have the basics down this tofu could be used in just about any recipe you already love. Stir-fries are like salads: you can put almost whatever in it and it will be a quick, healthy, delish meal. I've put in my favorite veggies into this recipe, but please feel free to substitute whatever hearty vegetables you have on hand. Growing up, my father even put iceberg lettuce in the mix, which I. This stir-fry recipes combines carrots and green beans with tofu.