Easy Recipe: Perfect Stir-fry Squash and eggplant

Stir-fry Squash and eggplant. Roasted Squash and Eggplant With Crispy Cabbage and Soba Noodles. Eggplant and Tofu Stir-Fry. this link is to an external site that may or may not meet accessibility guidelines. Home Recipes Vegetables Stir-fried Eggplant, Potatoes & Peppers (Di San Xian).

This eggplant recipe is my version of eggplant stir fry which is pretty much similar to Chinese Eggplant Tofu but without the tofu. It is easy to cook and. Stir-fry cubed chicken breast with mushrooms, spinach, eggplant, and soy sauce for a quick and easy main dish. You can cook Stir-fry Squash and eggplant using 9 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Stir-fry Squash and eggplant

1. Prepare 1/4 of of a medium sized squash.
2. You need 3 of medium sized eggplant.
3. You need 1/4 of kilo minced meat.
4. You need 1 of small onion.
5. It’s 2 of tomatoes.
6. It’s 2 of and 1/2 cups water.
7. It’s 5 of garlic scapes.
8. You need 2 tablespoon of olive oil.
9. Prepare to taste of Salt, fish sauce, pepper.

Remove the eggplant to a side platter and cook the remaining eggplant in same manner, adding more oil, if needed. Eggplant Stir Fry. written by Emma Tang. After frying the eggplants until they are cooked through and soft, I simply stir-fried the eggplants together with the rest of the ingredients as well as the seasonings for a couple of more minutes and the dish is done and ready to be served. This vegan-friendly eggplant stir-fry is spicy, delicious, and simple to make!

Stir-fry Squash and eggplant step by step

1. Chopped the onion, garlic and tomatoes.
2. Cut the eggplant and squash into cubes.
3. Boil squash in water until tender in a separate cooking pot.
4. In a separate pan, add oil and sauté garlic, onion and tomatoes. Add the meat. Cook until the meat turns golden brown..
5. Add water from the boiled squash. Bring to a boil then add the squash. Stir..
6. Add in the eggplant. Add salt, pepper and fish sausce to taste..
7. (Optional) Partner it with fried dried anchovies.

It works with any type of eggplant and you can adjust the spice level. When the eggplant is soft, add the rest of the garlic plus the sauce. A healthy stir fry that includes shrimp, eggplant, carrots, onions and green peppers. I'm sharing the video from the demo I did last week along with the recipe for shrimp and eggplant stir fry. Heat oil in pan, fry eggplant until it is a bit soft, drain and set aside.