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Before you jump to Banofee Cake using Pancake Mix recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

A lot of us have been trained to think that comfort foods are not good and are to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. A number of foods honestly do elevate your mood when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.

Some grains are really great for fighting off bad moods. Quinoa, millet, teff and barley are all truly great for helping boost your happiness levels. They help you feel full as well which can actually help to better your mood. Feeling famished can be terrible! These grains can help your mood elevate as it’s not at all difficult for your body to digest them. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.

See, you don’t need to eat all that junk food when you want to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to banofee cake using pancake mix recipe. To cook banofee cake using pancake mix you only need 14 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Banofee Cake using Pancake Mix:

1. Provide of For the banana cake:.
2. Use of pancake mix.
3. Use of sugar.
4. Prepare of milk.
5. Prepare of butter melted.
6. Use of medium size eggs.
7. You need of ripe banana, mashed.
8. Provide of For the filling:.
9. Get of Nestle All Purpose Cream chilled.
10. Provide of powdered sugar.
11. You need of banana mashed.
12. Get of For the toppings:.
13. Prepare of banana sliced.
14. Prepare of crashed graham.

Instructions to make Banofee Cake using Pancake Mix:

1. For the Banana Cake: Preheat oven at 150 deg cel. Mix all the ingredients, pour into a springform pan. Bake for 20-30 mins. Let it cool..
2. For the filling: Using electric mixer, mix cream, banana and powdered sugar until fluffy, chill for 5-10 mins..
3. When the cake is already cool,,pour in the cream mixture,topped with a slices of banana. Sprinkle some crashed graham, just like what i did. Refrigerated for at least 4hours before serving..

In a jug, mash the bananas with a fork, then add the butter and sugar and mix with an electric whisk until smooth and creamy. Use a spatula to fold through the flour, yogurt and chocolate chunks. Cut the butter into the dry ingredients using a pastry blender or fork. It is important to not over work the ingredients or it will turn into a paste. The ingredients should come together into crumbs.

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