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Before you jump to Broccoli and cheese soup recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people make time for when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some of the best techniques to be healthy and balanced.

Take the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people pick the elevator over climbing even a single flight of stairs. That just one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.

There are a good deal of things that factor into getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent about the choices you make each day is a start. Wanting to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indicator of your healthfulness. You need to help make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to broccoli and cheese soup recipe. You can cook broccoli and cheese soup using 8 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Broccoli and cheese soup:

1. Use of broccoli and cheese.
2. Provide 1 of medium onion, chopped.
3. Prepare 2 tbsp of butter.
4. Provide 2 of each 2-10oz bags of frozen broccoli.
5. Take 2 can of cream of mushroom soup.
6. Get 4 cup of milk.
7. You need 7 oz of Velveeta cheese.
8. Use 1 tbsp of salt and pepper.

Instructions to make Broccoli and cheese soup:

1. Saute onion in the butter..
2. Boil or steam the broccoli, then chop..
3. Mix all ingredients in a large pot and cook over medium heat, stirring constantly..
4. Soup is done when its all blended and broccoli is tender!.

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