Posted in Rebecca

Recipe: Delicious Beef and Broccoli Stir Fry

 Published Date: April 25, 2020

Beef and Broccoli Stir Fry. Beef and broccoli is a classic Chinese-American dish, and one of my personal favorites. Below, we break down exactly what makes it so good and It's not a beef and broccoli stir-fry without broccoli! If you like yours on the tender side, add more broth as needed and keep it cooking until it's as tender.

Beef and Broccoli Stir Fry It's your favorite take-out dish, but made exactly to your liking. And just like the classic Chinese-American dish, this recipe works great as leftovers when reheated in a microwave or over the stove. If you want to freshen it up, just chop up and throw in whatever vegetables you have. You can have Beef and Broccoli Stir Fry using 10 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Beef and Broccoli Stir Fry

  1. Prepare 350 grams of beef tenderloin, cubed.
  2. Prepare 150 grams of broccoli.
  3. Prepare 50 grams of onion, diced.
  4. It’s 3 of garlic cloves, minced.
  5. It’s 2 tablespoons of tomato ketchup.
  6. Prepare 2 tablespoons of honey.
  7. Prepare 1 tablespoon of Indonesian sweet soy sauce (kecap manis).
  8. You need 1/2 teaspoon of salt.
  9. Prepare to taste of ground black/white pepper.
  10. You need 100 ml of water.

Juicy steak, crunchy greens and sticky soy sauce – this beef and broccoli stir-fry recipe is a joy. Place the broccoli spears into a heatproof bowl and cover them with boiling. Beef and Broccoli is one of the most popular dishes on Chinese restaurant menus. It also happens to be one of our family's favorite takeout dishes.

Beef and Broccoli Stir Fry step by step

  1. Heat 3 tablespoons oil in a wok. Saute the onion and garlic until fragrant..
  2. Add in the beef, tomato ketchup, honey, sweet soy sauce, salt and pepper. Mix it well..
  3. Add water. Stir it occasionally until the liquid half reduced. Add broccoli. Stir it for a minute or two, but if you like your broccoli softened, cook a little bit longer. Serve it with rice..

How to Make Beef and Broccoli Stir Fry. Prepare the beef: Cut the beef in really thin pieces. I find it easier sometimes if the meat is a bit frozen it's way easier to slice it thin. This tasty family-friendly beef and broccoli stir-fry recipe is a great addition to a healthy diet. It is easy, delicious, and low in calories.