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Before you jump to Profiteroles/Eclairs recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Most of us think that comfort foods are terrible for us and that we must stay away from them. At times, if your comfort food is basically candy or other junk foods, this is true. At times, comfort foods can be very nourishing and good for us to eat. A number of foods actually do improve your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.
Cold water fish are good if you would like to feel better. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3 fats. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain function a lot better. It’s true: consuming a tuna fish sandwich can earnestly raise your mood.
Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to profiteroles/eclairs recipe. To make profiteroles/eclairs you only need 8 ingredients and 16 steps. Here is how you cook it.
The ingredients needed to prepare Profiteroles/Eclairs:
- Get 115 grams of plain flour.
- You need 85 grams of margarine.
- Provide 200 ml of water.
- Use 3 of eggs, beaten.
- Get of Filling*.
- Use 600 ml of double cream.
- Take of Topping*.
- Use 200 grams of dark plain, or milk chocolate.
Steps to make Profiteroles/Eclairs:
- Pre heat oven to 200°c or gas mark 7.
- Melt the water and butter in a pan and bring to the boil..
- Remove from heat and add the flour stiring until mixture forms a dough and leaves the side of the pan.
- Remove from heat and allow dough to cool.
- Add to a low heat stirring for approximately 1minute.
- Add the beaten eggs to the dough a little at a time beating well until the dough is smooth and glossy and is of dropping consistency.
- Pipe 30 balls or 15 eclairs shapes of the dough onto a baking tray lined with baking paper. (Leave space between each to allow for rising).
- Bake for 20-25 minutes until puffed and golden brown.
- Remove from oven and quickly poke a hole in the bottom of each profiterole/eclair to let out steam.
- Return to the oven for a further 5-10 minutes.
- Whip the double cream and spoon into a piping bag.
- Remove from oven and allow to cool.
- Melt the chocolate in a bowl over a shallow pan of water.
- Pipe cream into the bottom and set to one side.
- Once melted dip the top of the profiterole into the melted chocolate and coat well or if eclair shaped use a spatula to spread a rectangle shape of chocolate on the top..
- Set aside for chocolate to harden and serve.
Place milk, water and butter in a saucepan over medium heat until butter has melted. These delicious chocolate eclairs and profiteroles are so easy to make you'll wonder why you've never made them before! You may not need all the egg. To make the eclair & profiterole pastries. A classic and foolproof recipe for Profiteroles served with a vanilla pastry cream and drizzled with a.
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