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Before you jump to Choux paste ~used for Eclairs,cream buns,Profiteroles recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

For the most part, people have been trained to think that “comfort” foods are bad for the body and have to be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be very nourishing and good for you. Some foods actually do raise your mood when you consume them. When you feel a little down and need an emotional pick-me-up, try some of these.

Put together a trail mixfrom different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for raising your mood. This is possible since these foods have a bunch of magnesium which boosts serotonin production. Serotonin is the “feel good” chemical substance that directs your brain how you feel at all times. The more serotonin in your brain, the better you’ll feel. Not just that but nuts, particularly, are a fantastic protein food source.

Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to choux paste ~used for eclairs,cream buns,profiteroles recipe. You can have choux paste ~used for eclairs,cream buns,profiteroles using 5 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Choux paste ~used for Eclairs,cream buns,Profiteroles:

1. Prepare 100 g of Flour.
2. Use 100 g of magerine/butter.
3. Provide 4 of eggs.
4. Use 100 ml of water.
5. Provide Pinch of sugar and salt.

Steps to make Choux paste ~used for Eclairs,cream buns,Profiteroles:

1. Boil water +sugar+salt in a saucepan, remove from heat.
2. Add sieved flour and cook as for ugali return to moderate heat,stir continuously untill the mixture leaves sides of the pan.
3. Remove from heat and allow to cool.
4. Gradually add the beaten eggs-Do not add all eggs at once!as you check consistency the mixture may not take all egg,should just flow back when moved in one direction.
5. Put mixture in a baking sheet don't grease! Bake for 25min @220°C.
6. For Eclairs mix melted chocolate, for profiterols put choux in a piping bag bake&stuff it with sweetened cream-served in cocktail functions.

When I've made them before, they look great. Chocolate profiteroles (or cream puffs) were a BIG part of my childhood, even though the cream puffs that I The choux pastry dough should be glossy and pipeable. For this chocolate profiteroles The creme patissiere (pastry cream) recipe that I used for these chocolate profiteroles is this one that I. Choux pastry paste is versatile and used to make many items, such as cream puffs, éclairs, profiteroles, croquembouche, Paris Brest, and RECIPES Cream Puff (Profiterole): Choux pastry is baked into small round puffs, which when cooled become hollow in the middle and are served with. Learn how to make Eclairs with choux pastry, pastry cream and chocolate ganache.

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