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Before you jump to Banoffee Pie recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us have been trained to believe that comfort foods are bad and to be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods could be very healthy and good for you. Some foods really do boost your mood when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.

Eggs, believe it or not, can be really wonderful at dealing with depression. Just see to it that you don’t get rid of the egg yolk. Whenever you wish to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the yolk especially, are high in B vitamins. These B vitamins are wonderful for helping to boost your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try to eat an egg and feel a lot happier!

You can see, you don’t need junk food or foods that are bad for you just so to feel better! Try a few of these tips instead.

We hope you got benefit from reading it, now let’s go back to banoffee pie recipe. To make banoffee pie you need 8 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Banoffee Pie:

1. You need 5 of ripe cavendish banana.
2. Use 1 of butter.
3. Take 1 can of condensed milk or caramel in tin can.
4. Take 3 box of cream.
5. Prepare 5 tbsp of brown sugar.
6. Provide 1 box of graham crackers (crushed).
7. You need 3 tbsp of lemon juice or vinegar (optional).
8. Take 1/2 cup of water (optional).

Instructions to make Banoffee Pie:

1. Melt butter on low fire (set aside about 5 tablespoons) and add sugar. Pour 3/4 of the condensed milk and stir. Continue stirring (make sure it is on low fire as it burns easily) for 10-15 minutes or until light brown. Another way to make toffee/caramel is to put unopened condensed milk (can) in a pot of water and bring to boil on low fire (make sure it is submerged in water) for 2 hours. Let it cool for 45 minutes and then open can..
2. Mix crushed graham crackers (set aside a few tablespoons for decoration) with remaining melted butter and press on to the base of the cake pan. Make sure to cover holes/gaps. Slice bananas (set aside a few slices for decoration) and arrange on top of the graham cracker base/pie crust..
3. Pour toffee/caramel on top of sliced bananas and spread evenly..
4. Whisk/beat cream and remaining conedensed milk until stiff. Pour on top of toffee..
5. Decorate top with remaining crushed grahams and sliced bananas. To keep sliced bananas from turning brown, soak them in water with lemon juice or vinegar first. Chill for 3-4 hours and serve..

I've heard of banoffee pie but I've never had it — just the sound of coffee whipped cream alone would make me try it! Then, place graham crackers, almonds, and hazelnuts in a sealed bag and beat them into small pieces with a rolling pin. This Thermomix Banoffee Pie is the perfect combination of pastry, caramel, fruit, cream and chocolate. Banoffee Pie is a delicious and easy pie with layers of bananas, dulce de leche and whipped cream! Banoffee pie, something my sister and I have a love affair with.

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