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Before you jump to Fresh Salsa~ Pico De Gallo recipe, you may want to read this short interesting healthy tips about The Foods You Select To Feed On Are Going To Effect Your Health.

One thing that some of you may already know is that by ingesting the right foods can have a substantial effect on your health. Something that you should not eat no matter what is the different foods that you will get at all of those fast food places. The foods that you get from these fast food places are foods that are very unhealthy, loaded with fat and generally have little to no nutrition. For this reason we are going to be going over the healthy foods that you should be consuming that will have a beneficial effect on your health.

Now when it comes to the primary food items that you’ll have for dinner, you may well want to make sure you are eating plenty of fish, particularly salmon, and lean protein. You will notice that salmon can also be abundant with Omega-3 and other nutrients. Protein is vital for your diet, however you don’t have to eat huge amounts, as a 3 ounces is all you really need. Furthermore before cooking your steak you will want to trim the fat that you can see from it to keep from consuming extra fat.

By following a few of the suggestions above you will see that you’ll be living a healthier life. The pre packaged highly processed foods that you can find in any store is also not good for you and as an alternative you should be cooking fresh nutritious foods.

We hope you got benefit from reading it, now let’s go back to fresh salsa~ pico de gallo recipe. You can have fresh salsa~ pico de gallo using 8 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to cook Fresh Salsa~ Pico De Gallo:

1. Prepare 1 of large tomato or a few small tomatos (diced).
2. Prepare 1/2 of large red onion (diced).
3. Take 1 of jalapeno (diced) Remove seeds (1/2 if you don't want it too spicy).
4. Take 3 cloves of garlic (minced).
5. Take 1/2 of lime juice.
6. Provide pinch of salt.
7. You need pinch of pepper.
8. Prepare of cilantro (optional).

Steps to make Fresh Salsa~ Pico De Gallo:

1. Dice everything and put them into a bowl.
2. Add in the lime juice, salt, & pepper & blend. Done!.

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