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Before you jump to Banoffee pie recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Many of us have been trained to think that comfort foods are terrible and should be avoided. Often, if the comfort food is a sugary food or some other junk food, this holds true. At times, comfort foods can be utterly healthy and good for us to consume. Some foods actually do raise your mood when you consume them. When you are feeling a little down and are needing an emotional boost, try a couple of these.
Eggs, you might be astonished to find out, are fantastic at battling depression. Just be sure that you do not throw away the egg yolk. The yolk is the most essential part of the egg iwhen it comes to helping raise your mood. Eggs, the egg yolks especially, are rich in B vitamins. B vitamins can truly help you boost your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that dictate your mood. Eat an egg and feel a lot happier!
You can see, you don’t need junk food or foods that are bad for you so you can feel better! Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to banoffee pie recipe. To cook banoffee pie you need 6 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Banoffee pie:
- You need of crackers.
- Prepare of melted butter.
- Take of whipping cream.
- Use of sliced bananas.
- You need of caramel.
- Take of Chocolate syrup for decoration.
Steps to make Banoffee pie:
- Blend crackers. Add in butter and mix. Whip whipping cream till stiff peaks.
- Slice bananas. Squeeze in lemon juice.
- In your dessert cups, add crackers.
- Add a layer of whipped cream then caramel.
- Add in bananas then whipped cream. Decorate with chocolate sauce.
I've heard of banoffee pie but I've never had it — just the sound of coffee whipped cream alone would make me try it! Then, place graham crackers, almonds, and hazelnuts in a sealed bag and beat them into small pieces with a rolling pin. This Thermomix Banoffee Pie is the perfect combination of pastry, caramel, fruit, cream and chocolate. Banoffee Pie is a delicious and easy pie with layers of bananas, dulce de leche and whipped cream! Banoffee pie, something my sister and I have a love affair with.
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