Easy Recipe: Perfect Sophie's spicy pineapple crock pot ham

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Before you jump to Sophie's spicy pineapple crock pot ham recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people want to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthy as possible.

Go up the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of choosing exercise on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.

There are a good deal of things that work toward your getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. A good amount of physical activity each day is also important. The numbers on the scale aren’t the only indication of your lifestyle choices. It’s about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to sophie's spicy pineapple crock pot ham recipe. You can cook sophie's spicy pineapple crock pot ham using 5 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to make Sophie's spicy pineapple crock pot ham:

1. Take 1 lb of ham/gammon joint (I used boneless)..
2. You need 1/2 cup of dark brown sugar.
3. Prepare 1 of tin pineapple.
4. Provide 1/2 cup of sliced jalapenos.
5. Get 1 tsp of garlic powder.

Steps to make Sophie's spicy pineapple crock pot ham:

1. Crumble sugar into the bottom of your slow cooker. Mix in jalapenos, garlic powder, and the juice from your pineapple tin..
2. Chop half the pineapple into chunks, and put in the slow cooker..
3. Mix thoroughly, then add your meat. If you can, put it fat side down..
4. Rub the exposed meat with more sugar, put the lid on and bake for the first hour on high..
5. After an hour, turn the temperature down to low and continue to cook for another 3 hours. This is based on a 1.5lb piece of meat – you will need to adjust your cooking time accordingly..
6. Half way through the cooking time you may wish to turn your meat over. Baste it with the juices, then sprinkle more sugar on top..
7. At the end of the cooking time, remove from the slow cooker and leave to rest for 5-10 minutes..
8. While the ham is resting, put about 50ml of the cooking liquid into a saucepan. Heat gently, and add 1tbsp of corn flour. Store until it starts to thicken, and then add the rest of the juices and 100ml vegetable stock. Simmer for a few minutes and remove from the heat..
9. Slice up your ham, serve with the sauce and whatever accompaniments you wish..

Crock Pot Ham Stew (Low Carb)Recipes That Crock. Crock pot ham is so easy and honestly, it is my go to when I am making a ham for the holidays or any event. You can just throw it in the crock pot and I call this my Pineapple Sugar Ham and everyone in the family always ask me to make it for gatherings, especially Easter! Make this crock pot ham for. Pineapple Crock Pot Baked Beans make for a one of a kind delicious side dish for your next BBQ or potluck.

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