How to Prepare Perfect Indian Lettuce in Black Bean Fish

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Before you jump to Indian Lettuce in Black Bean Fish recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Saving Money Within the Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the ecosystem. Those days are over, and it seems we all recognize our role in stopping and possibly reversing the damage being done to our planet. Unless everyone begins to start living much more green we won’t be able to fix the problems of the environment. This should happen soon and living in methods more friendly to the environment should become a mission for every individual family. The kitchen is a good starting point saving energy by going a lot more green.

Refrigerators and freezers use a lot of electricity, particularly when they are not operating as efficiently as they should. You can certainly save up to 60% on energy when you get a new one, in comparison with those from longer than ten years ago. The correct temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use less electricity. You can cut down how often the motor has to run by routinely cleaning the condenser, which will save on electricity.

As you can see, there are plenty of little things that you can do to save energy, as well as save money, in the kitchen alone. Green living is not that difficult. Mostly, all it will take is a bit of common sense.

We hope you got insight from reading it, now let’s go back to indian lettuce in black bean fish recipe. You can have indian lettuce in black bean fish using 3 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Indian Lettuce in Black Bean Fish:

1. Prepare of Indian lettuce.
2. Provide 1 can of preserved black bean fish.
3. Use Slices of garlic and ginger.

Steps to make Indian Lettuce in Black Bean Fish:

1. Wash and soak vege in salt water for 10 mins. Then wash properly.
2. Saute ginger garlic and black bean fish then the veges. Cook until done..

It can be a bit addictive. The fish meat is no longer soft but sorta "jerkied", creating a nice slightly chewy texture. These stir fried black bean chicken lettuce cups are a perfect last minute dinner option if you have some ground chicken and black bean sauce on hand. Or if you are willing to make a quick stop at the supermarket like I do, to pick them up on my way home. Just six to seven simple ingredients if you include oil, onions and some capsicum and you've got yourself a winner.

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