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Before you jump to Guava punch recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some of the best ways to be healthy.
Take the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will decide to be lazy and take an elevator instead of opting for exercise on the stairs. That one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.
There are all sorts of activities that you can do to get healthy. Intensive gym visits and narrowly defined diets are not always the solution. You can do little things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. A good amount of physical activity each day is also critical. Don’t ignore that health isn’t only about how much you weigh. You need to help make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to guava punch recipe. You can cook guava punch using 8 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to make Guava punch:
- Provide of Fruits.
- Provide 2 of Big Guava.
- Prepare 15 pieces of strawberry.
- Use 2 of oranges.
- Take of Other ingredaints.
- Prepare 3-4 spoon of sugar or as per taste.
- Provide Pinch of salt.
- Provide cubes of Ice.
Steps to make Guava punch:
- Cut all fruits and grind all together with ice cubes. Add pinch of salt and sieve it..
- Add thin slices or small chopped strawberry pieces in it. And serve chilled.
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