Hey everyone, welcome to our recipe page, if you’re looking for Tuna Broccoli & Mushroom Stir Fry recipe, look no further! We provide you only the best Tuna Broccoli & Mushroom Stir Fry recipe here. We also have wide variety of recipes to try.
Before you jump to Tuna Broccoli & Mushroom Stir Fry recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. Working out at the gym isn’t something people make time for when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some of the best ways to be healthy.
Be wise when you do your grocery shopping. Making good decisions when shopping for food means that you’ll be able to eat nutritious meals without a lot of effort. Think for a minute: you don’t want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home immediately and eat something great. Your home should be filled with healthy foods and ingredients. By doing this, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are a lot of things that contribute to your getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart when you choose your food and activities is where it begins. Looking to get in as much exercise as possible is another. Don’t overlook that health isn’t only about simply how much you weigh. It is more about making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to tuna broccoli & mushroom stir fry recipe. You can have tuna broccoli & mushroom stir fry using 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Tuna Broccoli & Mushroom Stir Fry:
- Take 3 cloves of minced garlic.
- Get 1 teaspoon of grated ginger.
- You need 1 tablespoon of butter.
- Get 1 of broccoli head cut into bite-sized florets.
- Prepare 200 g of canned tuna flakes.
- Take 200 g of sliced mushroom.
- Get of Optional: 1/2 teaspoon cornstarch to thicken the sauce.
Steps to make Tuna Broccoli & Mushroom Stir Fry:
- Melt butter and add garlic and ginger cook until garlic becomes light golden brown..
- On high heat, add mushrooms and cook for 1-2 minutes. Add tuna and cook for another 2-3 minutes (If replacing with chicken make sure to cook thoroughly). Make sure to stir briskly to avoid burning..
- Add oyster sauce and water (optional: with cornstach) and let simmer for 5 minutes to thicken the sauce. Add cut broccoli, season with salt and pepper and let it cook for 3 minutes. Serve with rice or noodles..
The best thing about this tuna and broccoli casserole recipe is that it's super easy to make, and it can be customized with whichever pasta and This tuna casserole recipe is the perfect make-ahead dish! This is the simplest version of Pasta with Tuna and Broccoli, it is so versatile as a recipe that you So another way to prepare this recipe is to mix broccoli and tuna in a food processor and you will get a. This quick-cooking tuna-noodle version has joined my cold-weather dinner rotation! And to make sure this is a complete one-pot meal, broccoli is tossed in at the end with the tuna and cheese, so. Toss broccoli, onions and tomatoes in large bowl.
If you find this Tuna Broccoli & Mushroom Stir Fry recipe helpful please share it to your close friends or family, thank you and good luck.