Carrot Stir Fry *Vegan. Check out my www.instagram.com/rainebaljak account stories for my daily recipes. Wash your vegetables and peel them if you like. Spiralise the courgette and carrot into noodles (with a peeler, a grater or a spiraliser – whatever you have on hand.
A vegetable stir fry that is healthy. A classic South Indian style vegetable stir fry that adorns a traditional thali is Carrot beans vepudu aka poriyal aka thoran aka stir fry. 🙂 Healthy, easy to make with perfect combination of flavors. Veggie and tofu stir-fry made tasty with a special, easy technique for giving the tofu more texture and flavor. You can cook Carrot Stir Fry *Vegan using 12 ingredients and 5 steps. Here is how you achieve that.
Ingredients of Carrot Stir Fry *Vegan
- It’s 5 of carrots.
- Prepare 1/2 of red onion or 5 shallots.
- You need 3 of garlic cloves.
- Prepare 1/2 tsp of salt.
- You need 1/2 tsp of pepper.
- Prepare 1/4 tsp of sugar.
- It’s 1/2 tsp of beef/chicken/mushroom stock (optional).
- You need 1/2 cup of water.
- You need 2 tbsp of cooking oil.
- You need 2 of bay leaves.
- Prepare 1 cm of galangal.
- Prepare 1 of tomato.
A tofu-veggie stir fry made tasty with a simple technique that gives the tofu perfect texture and flavor. Most of the vegetarian/vegan places are located close to downtown, but you can find others. Carrot stir-fry is a tasty side dish that allows you to enjoy the many health benefits of this vegetable. Carrots are a good source of antioxidants, beta-carotene, and fiber.
Carrot Stir Fry *Vegan step by step
- Cut up the carrots long shaped, chop onion or shallot garlics and tomato, put aside..
- Pre-heat sauce pan, pout cooking oil, add onion and garlic, cook until the aroma comes out, add bay leaves and galangal..
- Add chopped tomato, stir it well, sprinkle some salt, pepper, sugar, and stock, mix well..
- Put carrot into the pan, stir it well. Add some water and cover the pan, cook until the carrot cooks well..
- Ready to serve. Enjoy it with steamed rice or bread..
Your plate starts with a bed of fluffy grains, like white rice or A few final tips for your veggie stir fry: I'm really into this new trick that involves peeling my carrots instead of grating them. I don't mean just peeling the skin off, I. Try this vegan meal to start off your weekend, made by our Ambassador, Shar. Miracle noodles are the perfect swap for a delicious asian dish. You can eat a hearty portion without feeling sluggish or guilty.