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Before you jump to Fruit Punch recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. When our work day is done, most people do not want to go to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some of the best ways to be healthy and balanced.

Take the stairs. Instead of choosing the elevator, ascend the stairs to your floor. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are a whole lot of things that contribute to your getting healthy. Extensive gym visits and narrowly defined diets are not always the solution. You can do little things every day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. A proper amount of physical activity each day is also critical. Don’t forget that health isn’t only about how much you weigh. You need your body to be powerful too.

We hope you got insight from reading it, now let’s go back to fruit punch recipe. You can have fruit punch using 10 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Fruit Punch:

1. You need 3 of Apples (Peeled and Chopped).
2. Prepare 2 of Oranges.
3. Take 1 of Pomegranate.
4. Get 2 of Kiwis (Peeled and Chopped).
5. Prepare of Juice of 1 Lemon.
6. Prepare 1 tsp of Ginger (Minced).
7. Provide As required of Brown Sugar/Honey.
8. Prepare As required of Water or Soda (Optional).
9. Provide As required of Mint Leaves (Optional- For Garnish).
10. Use As required of Crushed Ice Cubes (Optional).

Steps to make Fruit Punch:

1. Wash and peel apples and kiwi. Roughly chop the fruits..
2. Transfer to a blender jar. Puree well alongwith sugar/honey and peeled ginger..
3. Extract juice from oranges and lemon. Mix well with the prepared fruit puree. Blend the pomegranate seeds separately. Strain and add to the fruit puree. Mix well. Chill and serve..
4. Or Add soda or water. Serve fruit punch with mint leaves and ice cubes..
5. You can add sugar according to the sweetness of the fruits..
6. You can add mango in this recipe..
7. If you want, you can leave out water or soda..

This festive non-alcoholic fruit punch recipe is easy to make and very refreshing. Fruit punch is enhanced with pineapple juice and ginger ale, then topped with orange sherbet. In a punch bowl, mix together fruit punch, pineapple juice and ginger ale. Add scoops of sherbet into the. Fruit Punch is a fantastic game where you have a choice to play between different fun fruits! your mission is to get as high as possible in the game but beware!

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