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Before you jump to Cream puffs or chocolate eclairs recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

For the most part, people have been trained to think that “comfort” foods are bad for the body and have to be avoided. At times, if your comfort food is candy or another junk food, this is true. At times, comfort foods can be utterly nutritious and good for us to eat. There are some foods that really can boost your moods when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.

Eggs, you may be astonished to learn, are great at fighting depression. You need to see to it, however, that what you make includes the yolk. The yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, specifically the yolks, are rich in B vitamins. B vitamins can actually help you elevate your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that affect your mood. Eat an egg and jolly up!

Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let’s go back to cream puffs or chocolate eclairs recipe. You can cook cream puffs or chocolate eclairs using 5 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Cream puffs or chocolate eclairs:

1. Prepare of butter.
2. Take of sr flour.
3. Use of boiling water.
4. You need of salt.
5. You need of eggs.

Steps to make Cream puffs or chocolate eclairs:

1. Melt butter,add boiling water,sift flour and salt and add to liquid off the heat..
2. Beat until mixture is smooth and return to heat..
3. Cook until mixture comes together about 1 minute.
4. Cool and add beaten eggs gradually,beating with a wooden spoon.The spoon should stand up in the mixture..
5. Put on a greased tray in dessertspoons.Bake in oven at 190c/375f for 30 min.Donot open oven for the first 15 minutes..
6. When cooked,cool on wire tray,pull any uncooked dough from centre and fill with whipped cream,sweetened with icing sugar and vanilla,.
7. Sprinkle with icing sugar or ice with chocolate icing..

A rich, creamy custard filling inside light, airy, crispy, perfectly baked choux pastry shells, and then drizzled with a luscious chocolate sauce on top – there's a reason why these classic Chocolate Profiteroles (Cream Puffs) are so popular! One of my most popular recipes on the blog is this choux. Oma's Cream Puff Recipe & Cream Puff Cake. ➤ by Oma Gerhild Fulson. They are shown below, glazed with chocolate and served. For a festive presentation, use these chocolate puffs to top a holiday cake like our Jam-Filled Cake with Chocolate Glaze.

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