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Before you jump to Banoffee Pie recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
A lot of us believe that comfort foods are terrible for us and that we must avoid them. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are a number of foods that, when you consume them, could boost your mood. If you feel a little bit down and need a happiness pick me up, try a couple of these.
Put together a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for elevating your mood. This is because these nuts are high in magnesium, which helps to boost your production of serotonin. Serotonin is a feel-good chemical that tells the brain how to feel at any given point in time. The higher your levels of serotonin, the happier you are going to feel. Not just that but nuts, specifically, are a great source of protein.
You can see, you don’t need junk food or foods that are terrible for you just so to feel better! Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to banoffee pie recipe. You can have banoffee pie using 9 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Banoffee Pie:
- Prepare of whipping cream.
- Use of full-cream milk.
- Provide of condensed milk.
- Use of dulce de leche.
- Get of crushed graham crackers.
- Provide of melted butter.
- You need of bananas.
- Get of sugar.
- Prepare of vanilla extract.
Instructions to make Banoffee Pie:
- Mix together the crushed graham crackers and melted butter. Mix well then pour in a springform pan lined with baking paper..
- Press down the crushed graham crackers with a spoon or the butt of a glass to form a cookie base. Then put it in the freezer for 15mins..
- When the base is set, pour the dulce de leche on the base then layer the sliced bananas on top of the caramel. Freeze again for 30mins..
- Whip the cream and sugar (firm peaks) then fold-in the vanilla, condensed milk and full-cream milk..
- Pour the mix into the cookie-caramel-banana base. Even the surface with a spatula then freeze for at least 4 hours or until set..
- If freezing overnight, take the pie out of the freezer down to the fridge for 1 hour before serving for easier slicing and better texture..
- Put whatever toppings you like. Bon appetit..
I've heard of banoffee pie but I've never had it — just the sound of coffee whipped cream alone would make me try it! Then, place graham crackers, almonds, and hazelnuts in a sealed bag and beat them into small pieces with a rolling pin. This Thermomix Banoffee Pie is the perfect combination of pastry, caramel, fruit, cream and chocolate. Banoffee Pie is a delicious and easy pie with layers of bananas, dulce de leche and whipped cream! Banoffee pie, something my sister and I have a love affair with.
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