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Before you jump to Banoffee pie recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

In general, people have been taught to think that “comfort” foods are terrible for the body and should be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be super nourishing and good for you. There are a number of foods that really can raise your moods when you eat them. When you are feeling a little down and are needing an emotional boost, try a couple of these.

Cold water fish are excellent if you wish to feel happier. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3s. DHA and omega-3s are two things that promote the quality and the function of your brain’s grey matter. It’s true: chomping on a tuna fish sandwich can basically help you overcome depression.

See, you don’t need to consume all that junk food when you want to feel better! Try a couple of of these tips instead.

We hope you got benefit from reading it, now let’s go back to banoffee pie recipe. To make banoffee pie you only need 5 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Banoffee pie:

1. Use of digestive biscuits crushed.
2. You need of melted butter.
3. Take of bananas.
4. Prepare of milkmaid.
5. Get of Whipping cream.

Steps to make Banoffee pie:

1. Melt the milkmaid in boiling water for around 1.5 hours to turn into caramel..
2. Put the crushed biscuits into a bowl with the melted butter. Mix it together thoroughly, then press the mixture into the base and sides of the tin. Chill for 30 minutes or freeze for 15 minutes..
3. Simply spoon the caramel from the tin into the base and spread gently to the edges..
4. Remove the pie base from the tin. Slice the bananas and scatter them over the caramel..
5. Scatter the whipping cream all over and keep it in fridge for around 2 hours..
6. Sprinkle it with some cocoa powder and or any chocolate..
7. Enjoy!!.

I've heard of banoffee pie but I've never had it — just the sound of coffee whipped cream alone would make me try it! Then, place graham crackers, almonds, and hazelnuts in a sealed bag and beat them into small pieces with a rolling pin. This Thermomix Banoffee Pie is the perfect combination of pastry, caramel, fruit, cream and chocolate. Banoffee Pie is a delicious and easy pie with layers of bananas, dulce de leche and whipped cream! Banoffee pie, something my sister and I have a love affair with.

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