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Before you jump to Stirfry Beef & Broccoli recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not want to go to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some of the best techniques to be healthy and balanced.

Make smart choices when grocery shopping. When you make informed and wise purchases at the grocery store, your meals will get much healthier immediately. Think about it: you aren’t going to want to deal with a hectic store or a long drive through line at the end of the day. You want to get home immediately and have something great. Make sure that what you have on hand is healthy. By doing this, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are many things you can do to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Being smart when you choose your food and activities is where it begins. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only signal of your lifestyle choices. You need to help make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to stirfry beef & broccoli recipe. You can cook stirfry beef & broccoli using 18 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Stirfry Beef & Broccoli:

1. Use of For marinade.
2. Use 1/2 lb of beef strips.
3. Prepare 1 tsp of cornstarch.
4. Take 1/4 tsp of baking soda.
5. Take of Ground black pepper.
6. Take 1 tbsp of soy sauce.
7. Take 1 tsp of oil.
8. Take of For sauce.
9. You need 2 tbsp of soy sauce.
10. Use 1 tbsp of oyster sauce.
11. Take 3 tbsp of water.
12. Prepare 1 tsp of sugar.
13. You need of Ground black pepper.
14. Provide of For stirfry.
15. Provide of Minced garlic.
16. Take of Broccoli.
17. You need of Chilli flakes (optional).
18. Get of (Adjust ingredients according to your liking).

Steps to make Stirfry Beef & Broccoli:

1. Mix all marinade ingredients and mix the beef well with it. Let it sit for atleast 10 mins..
2. Set a pan over medium heat and fry the beef in little oil. Fry for about 5 mins until it looks like this. Then set it aside..
3. In a small bowl, mix all the sauce ingredients. Set aside..
4. In the same pan, saute garlic and broccoli for 1 min. Then add the sauce mixture. Mix well and cook for another 1 min..
5. Add the beef. Mix well. Cook for 3 mins and it's done! 🙂.

Beef stir fry, loaded with tons of fresh vegetables and a tasty sauce, is a quick and easy dinner best cooked in a wok that your family will love. #stirfry #beef #sirloin #sauce #vegetables #recipe #dinner. See more ideas about Beef stir fry, Beef recipes, Beef. How could we NOT love today's recipe? This Mongolian Beef Stir Fry is really easy to throw together, and you can pretty much use whatever veggies. Best cuts of beef to make stir fry.

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