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Before you jump to Celery chicken and braised tofu stirfry #mommasrecipes recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not wish to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some hints to be as healthy as possible.
Be smart when you do your food shopping. Making good decisions when buying food means that you’ll be able to eat nutritious meals without a lot of effort. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You’re going to go home and cook what you already have. Make sure that what you have on hand is nutritious. This makes it easy to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are plenty of things you can do to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do plenty to make it easier to get healthy and lose pounds. Being clever when you choose your food and actions is where it begins. A proper amount of physical activity each day is also important. Don’t overlook that health isn’t only about how much you weigh. It’s about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to celery chicken and braised tofu stirfry #mommasrecipes recipe. You can cook celery chicken and braised tofu stirfry #mommasrecipes using 9 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Celery chicken and braised tofu stirfry #mommasrecipes:
- Use 5 of Celery sticks, diagonally sliced.
- Use 6 oz of braised tofu, thinly shredded.
- Get 4 oz of chicken breast, baked and sliced.
- Use 1 Tsp of soy sauce.
- Get 2 of garlic cloves.
- Prepare 1/4 of red bell pepper, for color, optional.
- Take of olive oil.
- You need to taste of fish sauce or salt.
- Use of honey or sugar.
Instructions to make Celery chicken and braised tofu stirfry #mommasrecipes:
- Heat up olive oil and saute minced garlic until aromatic for about a few seconds. Add sliced celery and saute for about 30 seconds until celery is aromatic and slightly withered. Set aside..
- Turn down the heat to medium and add a little bit oilve oil and saute shredded tofu, chicken and red bell pepper for about 1 minutes until aromatic..
- Add celery back into the wok and keep saute. Adjust seasoning using fish sauce, a drop of honey or pinch of sugar to bring out the flavor of this dish. Serve as an entree or side dish with rice..
- Replace chicken with carrots, green peppers or wood ear mushroom for vegan version..
But for my low-calorie purposes these days, pressed tofu – made This is nothing but my riff on a Vietnamese favorite, beef stir-fried with Chinese celery. Purchase Chinese celery at Asian markets. This chicken stir fry is about as easy as it gets. It starts with some cubed chicken breast, although chicken thighs also work well. The sauce I used for this stir fry is what makes it the best chicken stir fry recipe.
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