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Many of us have been conditioned to believe that comfort foods are bad and are to be avoided. At times, if the comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods may be really nourishing and good for you. Several foods honestly do raise your mood when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.

Put together a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for improving your mood. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more serotonin in your brain, the happier you’ll feel. Not just that but nuts, specifically, are a fantastic source of protein.

Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try these hints instead!

We hope you got benefit from reading it, now let’s go back to my love of mussels❤️ – with butter sauce recipe. You can have my love of mussels❤️ – with butter sauce using 7 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare My love of Mussels❤️ – with butter sauce:

1. Get of Mussels.
2. Get of Carrot.
3. Take of Onion.
4. Take of Parsley.
5. Prepare of White wine.
6. Prepare of Pepper.
7. You need of Butter.

Instructions to make My love of Mussels❤️ – with butter sauce:

1. Wash mussels, chopped carrot, onion, and parsley to be ready.
2. Put mussels, onion, carrot, parsley into a deep pan. and mix..
3. Add butter, and pour white wine.
4. Heated 5, 6 minuites max. It gets harder, if you heated too long..

I swear that a little goes a long way and it really makes the mussels POP. The crunch, especially, blew my mind. But it goes without saying that any type of garlic-butter. My favorite way to make them is always in a simple garlic and lemon sauce. Take a nice deep sautee pan and here's the beauty of this mussels recipe-the variations are endless.

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