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Before you jump to Stirfry Okra recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. At the end of the day, the majority of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required foods and activites. Here are some hints to be as healthful as possible.
Go up the stairs. Instead of choosing the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will decide to be lazy and take an elevator instead of opting for exercise on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
There are all kinds of things that you can do to get wholesome. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do a great deal to enable you to get healthy and lose pounds. Being clever when you choose your food and activities is where it begins. Looking to get in as much exercise as possible is another. Remember: being healthful isn’t just about losing weight. You need to help to make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to stirfry okra recipe. To cook stirfry okra you only need 4 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Stirfry Okra:
- Get of Few pcs of okra(slanting).
- Use Half of bell pepper(strips).
- Get of Garlic, shallots.
- You need of Oyster sauce.
Steps to make Stirfry Okra:
- Heat stove and add oil. Saute garlic and shallot..
- Then add both okra and bell pepper mix and add little water. Season with oyster sauce and quickly stir fry then. Dont overcook or else okra will become slimy..
Sri Lankan okra stir fry(ladies finger, Bandakka theldala). An okra stir-fry recipe so easy to make and a tasty vegan, vegetarian, green side-dish made in minutes. Enjoy stir-fried okra with chicken and bell peppers, with flavors from South Asia and the The sweet flavor of okra works well in this stir-fry recipe, it's fusion cooking at its best. We prepared this simple stir fry recipe with frozen whole okra. The results were consistently tender, fragrant, and fresh-tasting.
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