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Before you jump to Chicken & Broccoli Noodle Stir Fry recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutrients and the physical exercise that you need. Here are some very simple ways to get healthful.

Go up the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. That just one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.

There are lots of things you can pursue to become healthy. Not all of them necessitate fancy gym memberships or limited diets. You can do little things every day to improve upon your health and lose weight. Being smart when you choose your food and routines is where it begins. Getting as much physical exercise as possible is another factor. Don’t ignore that health isn’t only about how much you weigh. You want your body to be powerful too.

We hope you got insight from reading it, now let’s go back to chicken & broccoli noodle stir fry recipe. You can cook chicken & broccoli noodle stir fry using 11 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Chicken & Broccoli Noodle Stir Fry:

1. Take 1/2 pkg of Rice stick noodles.
2. Get 2 cups of broccoli.
3. Get 2 of chicken breasts.
4. Prepare 1 tbs of honey.
5. Take 1 of " piece ginger.
6. Prepare 1/4 cup of soy sauce.
7. Take 2 tbs of flour.
8. Get 4 cloves of garlic minced.
9. Get 1 cup of water.
10. Take 1 tbs of olive oil.
11. You need 1/4 cup of brown sugar.

Instructions to make Chicken & Broccoli Noodle Stir Fry:

1. Dice the chicken into small pieces. Heat the pan on medium high and and olive oil and chicken. Cook for 5-7 minutes until browned..
2. Place the rice noodles in a large bowl and pour in enough boiling water to cover all peices. Set aside for 30 minutes..
3. Cut the broccoli into smaller peices and steam them in a metal strainer over boiling water. About 15-20 minutes. You can steam them less depending how crunchy you want them to be..
4. Combine water, garlic, ginger, soy sauce, flour, honey and brown sugar in a small bowl..
5. Pour mixture into a heated pan and stir constantly until sauce thickens..
6. Drain the rice noodles and add to chicken..
7. Once sauce is ready, add to the noodles. Cook for another 2-3 minutes and serve..

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