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Before you jump to Korean Inspired Green Beans Stir Fry recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. At the end of the day, most of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you keep at it, you’ll get all of the required foods and activites. Here are some basic ways to get healthy.
Run the stairs. Instead of picking the elevator, ascend the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. So many people choose the elevator over clambering even a single flight of stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are all kinds of things that you can do to get healthy and balanced. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent about the choices you make each day is a start. Looking to get in as much exercise as possible is another. Don’t overlook that health isn’t only about how much you weigh. You need to help to make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to korean inspired green beans stir fry recipe. To make korean inspired green beans stir fry you need 8 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Korean Inspired Green Beans Stir Fry:
- Prepare 1 handful of green or french beans.
- Get 1 handful of pre-steamed tofu cubes.
- Get 1-2 of pre-steamed or boiled whole tomato.
- Get 1/2 of onion, sliced.
- Provide 1-2 tsp of Ssamjang (spicy Korean bean paste).
- You need to taste of Salt.
- Prepare to taste of Pepper.
- Provide As needed of Cooking oil.
Steps to make Korean Inspired Green Beans Stir Fry:
- In a pan with oil, sauté the onions until translucent..
- Add the trimmed or cut beans. Sauté until bright green..
- Squeeze the juices of the pre-cooked whole tomatoes over the beans then tear apart and drop it in..
- Toss in the pre-cooked tofu. Add the Ssamjang and season with S&P. Continue sautéing until beans are cooked. Don't over cook to keep it crunchy. Serve as a healthy side dish..
Asian Style Green Beans Chinese Green Beans Chinese Greens Stir Fry Greens Stir Fry Green Beans Fried Green Beans Veggie Side Dishes Vegetable Sides Gourmet. These szechuan style healthy green beans hit the spot! My family was basically fighting over them. If you've ever been to a Chinese Szechuan restaurant, you might be familiar with a green bean and pork stir fry which is a firm favourite among spicy Asian food lovers. This Chinese green bean stir-fry may seem simple, but it's truly delicious!
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