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Before you jump to Noodles & Chicken recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people decide to do when they get off from work. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required foods and activites. Here are some tips to be as healthful as possible.

Climb stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? So many people pick the elevator over clambering even a single flight of stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.

There are a whole lot of things that contribute to your getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. Wanting to get in as much exercise as possible is another. Remember: being healthy and balanced isn’t just about reducing your weight. You really want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to noodles & chicken recipe. To cook noodles & chicken you need 15 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to make Noodles & Chicken:

1. You need 1 lb of chicken breasts.
2. You need 1 packages of chinese noodles.
3. You need 2 pinch of salt.
4. Use 5 clove of garlic.
5. Use 1/3 of chopped onion.
6. Provide 2 of peppers.
7. Take 2 of hot peppers.
8. Take 2 dash of soy sauce.
9. Provide 3 dash of sesame oil.
10. Take 1 small of chive.
11. You need 1 can of peas and carrots.
12. Provide 1/4 cup of vegetable oil.
13. Take 3 tbsp of sugar.
14. Provide 2 tbsp of cooking margarine.
15. Use 3 dash of Chinese seasoning powder.

Instructions to make Noodles & Chicken:

1. Boil 3/4 of a medium sized pot of water.
2. Then add in noodles and salt.
3. Allow to boil until soft and edible.
4. Strain noodles and leave it.
5. Heat another pot on a low heat with some oil and add sugar to be caramelized.
6. Ensure seasoned chicken is cut into bite size pieces and add chopped peppers, onion & garlic to it. Then add 2 dashes of soy sauce.
7. When sugar begins to get sticky, add chicken into pot and stir. Cover the pot and allow to cook for approximately 15-20mins.
8. Add tin of peas and carrots to chicken, as well as the chopped chive and red pepper..
9. Allow this new addition to cook for 5 mins.
10. Then add in the noodles and stir. Use chinese seasoning powder or cooking margarine to flavour.
11. Enjoy!.

That assertion makes sense, because the dish relies on curry powder, and curry powder is a British invention (they were trying to recreate the complex flavours of India in a single spice mix). England colonised Hong Kong and brought curry. Used in some Vietnamese dishes, these chewy, translucent noodles are made using tapioca flour, or a mixture of tapioca and rice flour. The 'instant' in instant noodles comes thanks to their cooking prior to packaging. The raw noodles are steamed and then deep fried in oil to remove the moisture and improve shelf life.

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