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Before you jump to chocolate eclairs recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Mostly, people have been conditioned to think that “comfort” foods are terrible for the body and need to be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods could be really nourishing and good for you. There are some foods that actually can improve your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Make a trail mixfrom a variety of seeds and nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these nuts are loaded with magnesium, which helps to boost serotonin production. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more you have of it, the more pleasant you will feel. Not only that, nuts, specifically, are a terrific protein source.
As you can see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to chocolate eclairs recipe. You can cook chocolate eclairs using 18 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make chocolate eclairs:
- Use of choux paste.
- Prepare 65 grams of butter.
- Use 65 grams of refined flour.
- Prepare 100 ml of water.
- Prepare 2 small of eggs.
- You need 1 tsp of vanillq essence.
- You need of filling.
- Get 150 grams of chocolate pastry cream.
- You need of topping.
- You need 80 grams of chocolate ganache.
- Provide of pastry cream.
- Get 500 ml of milk.
- Provide 120 grams of sugar.
- You need 2 small of egg yolks.
- Use 2 small of whole eggs.
- Use 40 grams of cornflour.
- Take 30 grams of butter.
- Prepare 2 tsp of vanilla essence.
Steps to make chocolate eclairs:
- choux paste: boil butter and water and mix. Add flour and whisk over the flame.Add eggs away from the flame.Add essence. Use a piping bag to pipe out to a baking tray to desired shapes. BAke it at 230degree Celsius.
- pastry cream: IN a heavy saucepan dissolve sugar with milk. beat egg yolk and whole eggs in a bowl. sift starch and sugar into eggs and beat it. temper the egg mixture by slowly beating in hot milk. return the mixture to boil and remove from heat when its thickens. stir in butter and vanilla and blend it. pour in clean pan and cover in plastic foil. cool.and chill asap. use to fill choux. cut the bake choux pastry and fill choux in it with the helo of piping bag.
- chocolate ganache: chop chocolate bring cream to boil add chocolate,remove from heat and let stand fr few minutes warm on low heat. apply ot by pouring over item to be glazed.
These deliciously decadent chocolate eclairs filled with creamy vanilla custard are worth the effort. Make a batch of these classic French pastries. Like most french food/desserts they heavily. Make bakery-quality Chocolate Eclairs at home with this recipe. The airy pastry shells, rich pastry cream filling, and thick chocolate glaze are HEAVENLY.
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