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Before you jump to chocolate eclairs recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Mostly, people have been taught to believe that “comfort” foods are not good for the body and must be avoided. However, if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be perfectly healthy and good for us to consume. There are some foods that actually can boost your moods when you eat them. When you feel a little down and are needing an emotional boost, test out some of these.

Cold water fish are wonderful for eating if you wish to fight depression. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3 fats and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can greatly elevate your mood.

So you see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try a couple of of these hints instead.

We hope you got insight from reading it, now let’s go back to chocolate eclairs recipe. To cook chocolate eclairs you only need 18 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare chocolate eclairs:

1. Provide of choux paste.
2. You need 65 grams of butter.
3. Take 65 grams of refined flour.
4. Take 100 ml of water.
5. Prepare 2 small of eggs.
6. You need 1 tsp of vanillq essence.
7. Prepare of filling.
8. Get 150 grams of chocolate pastry cream.
9. Take of topping.
10. You need 80 grams of chocolate ganache.
11. Prepare of pastry cream.
12. Take 500 ml of milk.
13. Take 120 grams of sugar.
14. Provide 2 small of egg yolks.
15. Prepare 2 small of whole eggs.
16. Use 40 grams of cornflour.
17. Prepare 30 grams of butter.
18. Take 2 tsp of vanilla essence.

Steps to make chocolate eclairs:

1. choux paste: boil butter and water and mix. Add flour and whisk over the flame.Add eggs away from the flame.Add essence. Use a piping bag to pipe out to a baking tray to desired shapes. BAke it at 230degree Celsius.
2. pastry cream: IN a heavy saucepan dissolve sugar with milk. beat egg yolk and whole eggs in a bowl. sift starch and sugar into eggs and beat it. temper the egg mixture by slowly beating in hot milk. return the mixture to boil and remove from heat when its thickens. stir in butter and vanilla and blend it. pour in clean pan and cover in plastic foil. cool.and chill asap. use to fill choux. cut the bake choux pastry and fill choux in it with the helo of piping bag.
3. chocolate ganache: chop chocolate bring cream to boil add chocolate,remove from heat and let stand fr few minutes warm on low heat. apply ot by pouring over item to be glazed.

Add the icing sugar and mix well until it's smooth. Usually, classic chocolate eclairs have a creamy vanilla pastry cream filling. It's almost like a vanilla pudding, with a prominent vanilla flavor, and not too sweet. But you can also fill your chocolate eclairs with a delicious chocolate pastry cream too. Once cooled a little, spread over the tops of the buns and leave to cool.

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